Meat & Cucumber Dumpling

CJ

Total Energy

260

kcal

45.63

% from carbs

16.73

% from protein

37.64

% from fats

In 135 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat & Cucumber Dumpling

A typical serving 15 pieces of Meat & Cucumber Dumpling (135 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat & Cucumber Dumpling depends on the ingredients and preparation method. On average, one serving 15 pieces (135 grams) of Meat & Cucumber Dumpling contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat & Cucumber Dumpling depends on the ingredients exists in it. On average, 15 pieces of Meat & Cucumber Dumpling (about 135 grams) contains approximately 11 grams of protein.

On average, 15 pieces (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 135 grams) contains about 30 grams of carbohydrates.

Meat & Cucumber Dumpling contains approximately 2 grams of fiber in 15 pieces (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 15 pieces Meat & Cucumber Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.