Dumpling

A typical serving 1 medium dumpling (32 grams) of Dumpling contains approximately 74 calories.

You can check the exact calorie content by logging Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dumpling depends on the ingredients and preparation method. On average, one serving 1 medium dumpling (32 grams) of Dumpling contains approximately 1.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dumpling depends on the ingredients exists in it. On average, 1 medium dumpling (32 grams) of Dumpling contains approximately 1.99 grams of protein.

Know your exact protein requirement and how much protein you get from Dumpling, Download Nutribit app for healthier you!

On average, 1 medium dumpling (32 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumpling.

The amount of carbohydrates (carbs) in Dumpling depends on its serving size and preparation. On average, 1 medium dumpling (32 grams) contains about 12.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumpling.

Dumpling contains approximately 0.39 grams of fiber in 1 medium dumpling (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumpling for healthier you!

Vitamins in Dumpling:

• Vitamin A:Dumpling has 86.8178 IU of Vitamin A.
• Vitamin B-12:Dumpling has 0.0552 UG of Vitamin B-12.
• Vitamin B-6:Dumpling has 0.0128 mg of Vitamin B-6.
• Vitamin C:Dumpling has 0.1443 mg of Vitamin C.
• Vitamin D:Dumpling has 5.6401 IU of Vitamin D.

Dumpling contains following minerals:

• Dumpling has 83.0076mg of Calcium.
• Dumpling has 270.878mg of Sodium, Na.
• Dumpling has 39.1685mg of Potassium, K.
• Dumpling has 0.2935mg of Iron.

Dumpling does not contain any caffeine.

Dumpling does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dumpling and adds it to your daily hydration log. Simply log Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dumpling data can be accessed offline in the Nutribit app anytime anywhere!