Pork Portstickers Vegetable & Pork Dumplings

CJ

15.33

% from protein

53.64

% from carbs

53.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
35.7
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.4 g
1.8%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Cholesterol 2.9 mg
1%

Sodium, Na 77.1 mg
3.4%

Total Carbohydrates 5 g
1.8%

Fiber 0.3 g
1%

Sugars 0.3 g
0.6%

Protein 1.4 g
2.9%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 7.4 mg

Iron 0.4 mg

Pork Portstickers Vegetable & Pork Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Pork Portstickers Vegetable & Pork Dumplings?

A typical serving 7 pieces (140 grams) of Pork Portstickers Vegetable & Pork Dumplings contains approximately 250 calories.

You can check the exact calorie content by logging Pork Portstickers Vegetable & Pork Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Portstickers Vegetable & Pork Dumplings have?

The amount of fat in Pork Portstickers Vegetable & Pork Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Pork Portstickers Vegetable & Pork Dumplings contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Portstickers Vegetable & Pork Dumplings have?

The protein content in Pork Portstickers Vegetable & Pork Dumplings depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Pork Portstickers Vegetable & Pork Dumplings contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Portstickers Vegetable & Pork Dumplings, Download Nutribit app for healthier you!

How much sugar does a Pork Portstickers Vegetable & Pork Dumplings have?

On average, 7 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Portstickers Vegetable & Pork Dumplings.

How Much carbohydrates (carbs) is in Pork Portstickers Vegetable & Pork Dumplings?

The amount of carbohydrates (carbs) in Pork Portstickers Vegetable & Pork Dumplings depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Portstickers Vegetable & Pork Dumplings.

How Much Fiber is in Pork Portstickers Vegetable & Pork Dumplings?

Pork Portstickers Vegetable & Pork Dumplings contains approximately 2 grams of fiber in 7 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Portstickers Vegetable & Pork Dumplings for healthier you!

What vitamins and minerals are in a Pork Portstickers Vegetable & Pork Dumplings?

Pork Portstickers Vegetable & Pork Dumplings contains following minerals:

  • Pork Portstickers Vegetable & Pork Dumplings has 52mg of Calcium.
  • Pork Portstickers Vegetable & Pork Dumplings has 540mg of Sodium, Na.
  • Pork Portstickers Vegetable & Pork Dumplings has 2.7mg of Iron.

General

Does Pork Portstickers Vegetable & Pork Dumplings contain caffeine?

Pork Portstickers Vegetable & Pork Dumplings does not contain any caffeine.

Does Pork Portstickers Vegetable & Pork Dumplings contain alcohol?

Pork Portstickers Vegetable & Pork Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Portstickers Vegetable & Pork Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Portstickers Vegetable & Pork Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Portstickers Vegetable & Pork Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Portstickers Vegetable & Pork Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Portstickers Vegetable & Pork Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Portstickers Vegetable & Pork Dumplings for free?

Yes! Since Pork Portstickers Vegetable & Pork Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Portstickers Vegetable & Pork Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Pork Portstickers Vegetable & Pork Dumplings and adds it to your daily hydration log. Simply log Pork Portstickers Vegetable & Pork Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Portstickers Vegetable & Pork Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Portstickers Vegetable & Pork Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Portstickers Vegetable & Pork Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Portstickers Vegetable & Pork Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Portstickers Vegetable & Pork Dumplings

Protein in Pork Portstickers Vegetable & Pork Dumplings supports building and repairing tissues.

Builds and repairs tissues in Pork Portstickers Vegetable & Pork Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Portstickers Vegetable & Pork Dumplings supports immune function.

Supports immune function in Pork Portstickers Vegetable & Pork Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Portstickers Vegetable & Pork Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Portstickers Vegetable & Pork Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Portstickers Vegetable & Pork Dumplings provides energy.

Provides energy in Pork Portstickers Vegetable & Pork Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Portstickers Vegetable & Pork Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Pork Portstickers Vegetable & Pork Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Portstickers Vegetable & Pork Dumplings helps in weight management.

Helps in weight management in Pork Portstickers Vegetable & Pork Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Portstickers Vegetable & Pork Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Portstickers Vegetable & Pork Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Portstickers Vegetable & Pork Dumplings supports bone health.

Supports bone health in Pork Portstickers Vegetable & Pork Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Portstickers Vegetable & Pork Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Portstickers Vegetable & Pork Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Pork Portstickers Vegetable & Pork Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Pork Portstickers Vegetable & Pork Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings supports fluid balance.

Maintains Fluid Balance in Pork Portstickers Vegetable & Pork Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings supports nerve function.

Supports Nerve Function in Pork Portstickers Vegetable & Pork Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Pork Portstickers Vegetable & Pork Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings supports muscle function.

Aids Muscle Function in Pork Portstickers Vegetable & Pork Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Pork Portstickers Vegetable & Pork Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings helps balance pH levels.

Balances pH Levels in Pork Portstickers Vegetable & Pork Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Portstickers Vegetable & Pork Dumplings supports bone health.

Supports Bone Health in Pork Portstickers Vegetable & Pork Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 7 pieces Pork Portstickers Vegetable & Pork Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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