Stew & Dumpling

Quorn

19.11

% from protein

52.89

% from carbs

52.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 3.2 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.2%
Sugars 0 g
0%
Protein 0 g
0.1%

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Stew & Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Stew & Dumpling?

A typical serving 100 g (100 grams) of Stew & Dumpling contains approximately 100 calories.

You can check the exact calorie content by logging Stew & Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stew & Dumpling have?

The amount of fat in Stew & Dumpling depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Stew & Dumpling contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stew & Dumpling have?

The protein content in Stew & Dumpling depends on the ingredients exists in it. On average, 100 g (100 grams) of Stew & Dumpling contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Stew & Dumpling, Download Nutribit app for healthier you!

How much sugar does a Stew & Dumpling have?

On average, 100 g (100 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stew & Dumpling.

How Much carbohydrates (carbs) is in Stew & Dumpling?

The amount of carbohydrates (carbs) in Stew & Dumpling depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stew & Dumpling.

How Much Fiber is in Stew & Dumpling?

Stew & Dumpling contains approximately 4.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stew & Dumpling for healthier you!

What vitamins and minerals are in a Stew & Dumpling?

Stew & Dumpling contains following minerals:

  • Stew & Dumpling has 320mg of Sodium, Na.

General

Does Stew & Dumpling contain caffeine?

Stew & Dumpling does not contain any caffeine.

Does Stew & Dumpling contain alcohol?

Stew & Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stew & Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stew & Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stew & Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stew & Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stew & Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stew & Dumpling for free?

Yes! Since Stew & Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stew & Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Stew & Dumpling and adds it to your daily hydration log. Simply log Stew & Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stew & Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stew & Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stew & Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stew & Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stew & Dumpling

Fiber in Stew & Dumpling supports digestion.

Fiber in Stew & Dumpling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stew & Dumpling supports heart health.

Soluble fiber in Stew & Dumpling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stew & Dumpling aids in weight management.

Fiber-rich foods in Stew & Dumpling increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stew & Dumpling regulates blood sugar.

Fiber in Stew & Dumpling helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stew & Dumpling promotes gut health.

Fiber in Stew & Dumpling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stew & Dumpling lowers the risk of colon cancer.

A high-fiber diet from Stew & Dumpling is linked to a reduced risk of colon cancer.

Fiber in Stew & Dumpling improves skin health.

Fiber in Stew & Dumpling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stew & Dumpling helps lower blood pressure.

Adequate fiber in Stew & Dumpling may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stew & Dumpling boosts immune function.

Fiber in Stew & Dumpling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stew & Dumpling reduces the risk of type 2 diabetes.

Fiber in Stew & Dumpling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 100 g Stew & Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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