Moroccan Couscous
Dari
14.48
% from protein81.45
% from carbs81.45
% from fatNutrition Facts
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Moroccan Couscous Nutrients FAQs
Nutrients
- Moroccan Couscous has 26mg of Calcium.
- Moroccan Couscous has 5mg of Sodium, Na.
- Moroccan Couscous has 1.08mg of Iron.
What is the calorie content of Moroccan Couscous?
A typical serving 0.33 cup (60 grams) of Moroccan Couscous contains approximately 200 calories.
You can check the exact calorie content by logging Moroccan Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Couscous have?
The amount of fat in Moroccan Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup (60 grams) of Moroccan Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Couscous have?
The protein content in Moroccan Couscous depends on the ingredients exists in it. On average, 0.33 cup (60 grams) of Moroccan Couscous contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Couscous, Download Nutribit app for healthier you!
How much sugar does a Moroccan Couscous have?
On average, 0.33 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Couscous.
How Much carbohydrates (carbs) is in Moroccan Couscous?
The amount of carbohydrates (carbs) in Moroccan Couscous depends on its serving size and preparation. On average, 0.33 cup (60 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Couscous.
How Much Fiber is in Moroccan Couscous?
Moroccan Couscous contains approximately 2 grams of fiber in 0.33 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Couscous for healthier you!
What vitamins and minerals are in a Moroccan Couscous?
Moroccan Couscous contains following minerals:
General
Does Moroccan Couscous contain caffeine?
Moroccan Couscous does not contain any caffeine.
Does Moroccan Couscous contain alcohol?
Moroccan Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Couscous for free?
Yes! Since Moroccan Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Couscous with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Couscous and adds it to your daily hydration log. Simply log Moroccan Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Couscous
Total Carbohydrates in Moroccan Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Couscous enhances brain function and helps improve memory and focus.
Glucose from Moroccan Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Couscous, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Couscous supports building and repairing tissues.
Builds and repairs tissues in Moroccan Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Couscous supports immune function.
Supports immune function in Moroccan Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Couscous provides energy.
Provides energy in Moroccan Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Couscous supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Couscous helps in weight management.
Helps in weight management in Moroccan Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Couscous supports bone health.
Supports bone health in Moroccan Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Couscous regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Moroccan Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.