Moroccan Chickpeas And Vegetable Stew With Couscous
High Protein Vegetarian
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Moroccan Chickpeas And Vegetable Stew With Couscous Nutrients FAQs
Nutrients
- Vitamin C:Moroccan Chickpeas And Vegetable Stew With Couscous has 30 mg of Vitamin C.
- Moroccan Chickpeas And Vegetable Stew With Couscous has 150mg of Calcium.
- Moroccan Chickpeas And Vegetable Stew With Couscous has 700mg of Sodium, Na.
- Moroccan Chickpeas And Vegetable Stew With Couscous has 400mg of Potassium, K.
- Moroccan Chickpeas And Vegetable Stew With Couscous has 4mg of Iron.
What is the calorie content of Moroccan Chickpeas And Vegetable Stew With Couscous?
A typical serving 1 serving (250 grams) of Moroccan Chickpeas And Vegetable Stew With Couscous contains approximately 350 calories.
You can check the exact calorie content by logging Moroccan Chickpeas And Vegetable Stew With Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Chickpeas And Vegetable Stew With Couscous have?
The amount of fat in Moroccan Chickpeas And Vegetable Stew With Couscous depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Moroccan Chickpeas And Vegetable Stew With Couscous contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Chickpeas And Vegetable Stew With Couscous have?
The protein content in Moroccan Chickpeas And Vegetable Stew With Couscous depends on the ingredients exists in it. On average, 1 serving (250 grams) of Moroccan Chickpeas And Vegetable Stew With Couscous contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Chickpeas And Vegetable Stew With Couscous, Download Nutribit app for healthier you!
How much sugar does a Moroccan Chickpeas And Vegetable Stew With Couscous have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Chickpeas And Vegetable Stew With Couscous.
How Much carbohydrates (carbs) is in Moroccan Chickpeas And Vegetable Stew With Couscous?
The amount of carbohydrates (carbs) in Moroccan Chickpeas And Vegetable Stew With Couscous depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Chickpeas And Vegetable Stew With Couscous.
How Much Fiber is in Moroccan Chickpeas And Vegetable Stew With Couscous?
Moroccan Chickpeas And Vegetable Stew With Couscous contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Chickpeas And Vegetable Stew With Couscous for healthier you!
What vitamins and minerals are in a Moroccan Chickpeas And Vegetable Stew With Couscous?
Vitamins in Moroccan Chickpeas And Vegetable Stew With Couscous:
Moroccan Chickpeas And Vegetable Stew With Couscous contains following minerals:
General
Does Moroccan Chickpeas And Vegetable Stew With Couscous contain caffeine?
Moroccan Chickpeas And Vegetable Stew With Couscous does not contain any caffeine.
Does Moroccan Chickpeas And Vegetable Stew With Couscous contain alcohol?
Moroccan Chickpeas And Vegetable Stew With Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Chickpeas And Vegetable Stew With Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Chickpeas And Vegetable Stew With Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Chickpeas And Vegetable Stew With Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Chickpeas And Vegetable Stew With Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Chickpeas And Vegetable Stew With Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Chickpeas And Vegetable Stew With Couscous for free?
Yes! Since Moroccan Chickpeas And Vegetable Stew With Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Chickpeas And Vegetable Stew With Couscous with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Chickpeas And Vegetable Stew With Couscous and adds it to your daily hydration log. Simply log Moroccan Chickpeas And Vegetable Stew With Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Chickpeas And Vegetable Stew With Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Chickpeas And Vegetable Stew With Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Chickpeas And Vegetable Stew With Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Chickpeas And Vegetable Stew With Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Chickpeas And Vegetable Stew With Couscous
Fiber and Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous improves skin health.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Chickpeas And Vegetable Stew With Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Chickpeas And Vegetable Stew With Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Chickpeas And Vegetable Stew With Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Chickpeas And Vegetable Stew With Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Chickpeas And Vegetable Stew With Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous enhances brain function and helps improve memory and focus.
Glucose from Moroccan Chickpeas And Vegetable Stew With Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Chickpeas And Vegetable Stew With Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Chickpeas And Vegetable Stew With Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Chickpeas And Vegetable Stew With Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Chickpeas And Vegetable Stew With Couscous, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous supports building and repairing tissues.
Builds and repairs tissues in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous supports immune function.
Supports immune function in Moroccan Chickpeas And Vegetable Stew With Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Chickpeas And Vegetable Stew With Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous provides energy.
Provides energy in Moroccan Chickpeas And Vegetable Stew With Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Chickpeas And Vegetable Stew With Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous helps in weight management.
Helps in weight management in Moroccan Chickpeas And Vegetable Stew With Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Chickpeas And Vegetable Stew With Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous supports bone health.
Supports bone health in Moroccan Chickpeas And Vegetable Stew With Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Chickpeas And Vegetable Stew With Couscous regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous supports digestion.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous supports heart health.
Soluble fiber in Moroccan Chickpeas And Vegetable Stew With Couscous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous aids in weight management.
Fiber-rich foods in Moroccan Chickpeas And Vegetable Stew With Couscous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous regulates blood sugar.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous promotes gut health.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous lowers the risk of colon cancer.
A high-fiber diet from Moroccan Chickpeas And Vegetable Stew With Couscous is linked to a reduced risk of colon cancer.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous helps lower blood pressure.
Adequate fiber in Moroccan Chickpeas And Vegetable Stew With Couscous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous boosts immune function.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous reduces the risk of type 2 diabetes.
Fiber in Moroccan Chickpeas And Vegetable Stew With Couscous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports bone health.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports muscle function.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports heart health.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports nerve transmission.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports blood clotting.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports hormonal secretion.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports weight management.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports dental health.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous supports blood pressure regulation.
Calcium in Moroccan Chickpeas And Vegetable Stew With Couscous, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous supports fluid balance.
Maintains Fluid Balance in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous supports nerve function.
Supports Nerve Function in Moroccan Chickpeas And Vegetable Stew With Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Chickpeas And Vegetable Stew With Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous supports muscle function.
Aids Muscle Function in Moroccan Chickpeas And Vegetable Stew With Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Chickpeas And Vegetable Stew With Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous helps balance pH levels.
Balances pH Levels in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Chickpeas And Vegetable Stew With Couscous supports bone health.
Supports Bone Health in Moroccan Chickpeas And Vegetable Stew With Couscous helps retain calcium and prevent the loss of bone density over time.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports thyroid health.
Thyroid Health in Moroccan Chickpeas And Vegetable Stew With Couscous is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports cognitive function.
Cognitive Function in Moroccan Chickpeas And Vegetable Stew With Couscous helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous strengthens the immune system.
Immune System Support in Moroccan Chickpeas And Vegetable Stew With Couscous helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports hormonal balance.
Hormonal Balance in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports skin health.
Skin Health in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports detoxification.
Detoxification in Moroccan Chickpeas And Vegetable Stew With Couscous assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous supports fetal development.
Fetal Development in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous helps regulate metabolism.
Metabolism Regulation in Moroccan Chickpeas And Vegetable Stew With Couscous ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Moroccan Chickpeas And Vegetable Stew With Couscous promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Moroccan Chickpeas And Vegetable Stew With Couscous is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous boosts immune system
Boosts Immune System in Moroccan Chickpeas And Vegetable Stew With Couscous is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous promotes wound healing
Promotes Wound Healing in Moroccan Chickpeas And Vegetable Stew With Couscous plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous supports growth and development
Supports Growth and Development in Moroccan Chickpeas And Vegetable Stew With Couscous is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous enhances brain function
Enhances Brain Function in Moroccan Chickpeas And Vegetable Stew With Couscous is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous regulates hormonal balance
Regulates Hormonal Balance in Moroccan Chickpeas And Vegetable Stew With Couscous helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous supports healthy vision
Supports Healthy Vision in Moroccan Chickpeas And Vegetable Stew With Couscous is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous improves digestive health
Improves Digestive Health in Moroccan Chickpeas And Vegetable Stew With Couscous supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous maintains healthy reproductive function
Maintains Healthy Reproductive Function in Moroccan Chickpeas And Vegetable Stew With Couscous plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Moroccan Chickpeas And Vegetable Stew With Couscous reduces inflammation
Reduces Inflammation in Moroccan Chickpeas And Vegetable Stew With Couscous has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Moroccan Chickpeas And Vegetable Stew With Couscous
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.