Couscous, Moroccan Medley
Ainsley Harriott
14.93
% from protein75.1
% from carbs75.1
% from fatNutrition Facts
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Couscous, Moroccan Medley Nutrients FAQs
Nutrients
- Couscous, Moroccan Medley has 360mg of Sodium, Na.
What is the calorie content of Couscous, Moroccan Medley?
A typical serving 130 g as consumed (130 grams) of Couscous, Moroccan Medley contains approximately 178 calories.
You can check the exact calorie content by logging Couscous, Moroccan Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous, Moroccan Medley have?
The amount of fat in Couscous, Moroccan Medley depends on the ingredients and preparation method. On average, one serving 130 g as consumed (130 grams) of Couscous, Moroccan Medley contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous, Moroccan Medley have?
The protein content in Couscous, Moroccan Medley depends on the ingredients exists in it. On average, 130 g as consumed (130 grams) of Couscous, Moroccan Medley contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous, Moroccan Medley, Download Nutribit app for healthier you!
How much sugar does a Couscous, Moroccan Medley have?
On average, 130 g as consumed (130 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Moroccan Medley.
How Much carbohydrates (carbs) is in Couscous, Moroccan Medley?
The amount of carbohydrates (carbs) in Couscous, Moroccan Medley depends on its serving size and preparation. On average, 130 g as consumed (130 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous, Moroccan Medley.
How Much Fiber is in Couscous, Moroccan Medley?
Couscous, Moroccan Medley contains approximately 2.3 grams of fiber in 130 g as consumed (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Moroccan Medley for healthier you!
What vitamins and minerals are in a Couscous, Moroccan Medley?
Couscous, Moroccan Medley contains following minerals:
General
Does Couscous, Moroccan Medley contain caffeine?
Couscous, Moroccan Medley does not contain any caffeine.
Does Couscous, Moroccan Medley contain alcohol?
Couscous, Moroccan Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous, Moroccan Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Moroccan Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous, Moroccan Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous, Moroccan Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Moroccan Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous, Moroccan Medley for free?
Yes! Since Couscous, Moroccan Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous, Moroccan Medley with water tracking feature?
Nutribit automatically calculates the water content of Couscous, Moroccan Medley and adds it to your daily hydration log. Simply log Couscous, Moroccan Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous, Moroccan Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Moroccan Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous, Moroccan Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous, Moroccan Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous, Moroccan Medley
Sodium, Na in Couscous, Moroccan Medley supports fluid balance.
Maintains Fluid Balance in Couscous, Moroccan Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous, Moroccan Medley supports nerve function.
Supports Nerve Function in Couscous, Moroccan Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous, Moroccan Medley helps regulate blood pressure.
Regulates Blood Pressure in Couscous, Moroccan Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous, Moroccan Medley supports muscle function.
Aids Muscle Function in Couscous, Moroccan Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous, Moroccan Medley aids nutrient absorption.
Improves Nutrient Absorption in Couscous, Moroccan Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous, Moroccan Medley helps balance pH levels.
Balances pH Levels in Couscous, Moroccan Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous, Moroccan Medley supports bone health.
Supports Bone Health in Couscous, Moroccan Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 178 calories?
The amount of exercise required to burn off 130 g as consumed Couscous, Moroccan Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.