Couscous, Moroccan Inspired, Fruity Flavor

Twistd Flavor Co

Total Energy

350

kcal

75.82

% from carbs

14.29

% from protein

9.89

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Potassium, K

570mg

12.1%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

70mg

Iron, Fe

2.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous, Moroccan Inspired, Fruity Flavor

A typical serving 1 container of Couscous, Moroccan Inspired, Fruity Flavor (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Couscous, Moroccan Inspired, Fruity Flavor depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Couscous, Moroccan Inspired, Fruity Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Couscous, Moroccan Inspired, Fruity Flavor depends on the ingredients exists in it. On average, 1 container of Couscous, Moroccan Inspired, Fruity Flavor (about 100 grams) contains approximately 13 grams of protein.

On average, 1 container (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 100 grams) contains about 69 grams of carbohydrates.

Couscous, Moroccan Inspired, Fruity Flavor contains approximately 5 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Couscous, Moroccan Inspired, Fruity Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.