Moroccan Spiced Couscous
Al'fez
15.16
% from protein76.97
% from carbs76.97
% from fatNutrition Facts
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Moroccan Spiced Couscous Nutrients FAQs
Nutrients
- Moroccan Spiced Couscous has 600mg of Sodium, Na.
What is the calorie content of Moroccan Spiced Couscous?
A typical serving 1 serving (100 grams) of Moroccan Spiced Couscous contains approximately 353 calories.
You can check the exact calorie content by logging Moroccan Spiced Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Spiced Couscous have?
The amount of fat in Moroccan Spiced Couscous depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Moroccan Spiced Couscous contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Spiced Couscous have?
The protein content in Moroccan Spiced Couscous depends on the ingredients exists in it. On average, 1 serving (100 grams) of Moroccan Spiced Couscous contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Spiced Couscous, Download Nutribit app for healthier you!
How much sugar does a Moroccan Spiced Couscous have?
On average, 1 serving (100 grams) contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Spiced Couscous.
How Much carbohydrates (carbs) is in Moroccan Spiced Couscous?
The amount of carbohydrates (carbs) in Moroccan Spiced Couscous depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Spiced Couscous.
How Much Fiber is in Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains approximately 5.2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Spiced Couscous for healthier you!
What vitamins and minerals are in a Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains following minerals:
General
Does Moroccan Spiced Couscous contain caffeine?
Moroccan Spiced Couscous does not contain any caffeine.
Does Moroccan Spiced Couscous contain alcohol?
Moroccan Spiced Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Spiced Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Spiced Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Spiced Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Spiced Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Spiced Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Spiced Couscous for free?
Yes! Since Moroccan Spiced Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Spiced Couscous with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Spiced Couscous and adds it to your daily hydration log. Simply log Moroccan Spiced Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Spiced Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Spiced Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Spiced Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Spiced Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Spiced Couscous
Total Carbohydrates in Moroccan Spiced Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Spiced Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Spiced Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Spiced Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Spiced Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Spiced Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Spiced Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Spiced Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Spiced Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Spiced Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Spiced Couscous enhances brain function and helps improve memory and focus.
Glucose from Moroccan Spiced Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Spiced Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Spiced Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Spiced Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Spiced Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Spiced Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Spiced Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Spiced Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Spiced Couscous, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Spiced Couscous supports building and repairing tissues.
Builds and repairs tissues in Moroccan Spiced Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Spiced Couscous supports immune function.
Supports immune function in Moroccan Spiced Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Spiced Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Spiced Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Spiced Couscous provides energy.
Provides energy in Moroccan Spiced Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Spiced Couscous supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Spiced Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Spiced Couscous helps in weight management.
Helps in weight management in Moroccan Spiced Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Spiced Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Spiced Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Spiced Couscous supports bone health.
Supports bone health in Moroccan Spiced Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Spiced Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Spiced Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Spiced Couscous regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Spiced Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Spiced Couscous supports digestion.
Fiber in Moroccan Spiced Couscous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Spiced Couscous supports heart health.
Soluble fiber in Moroccan Spiced Couscous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Spiced Couscous aids in weight management.
Fiber-rich foods in Moroccan Spiced Couscous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Spiced Couscous regulates blood sugar.
Fiber in Moroccan Spiced Couscous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Spiced Couscous promotes gut health.
Fiber in Moroccan Spiced Couscous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Spiced Couscous lowers the risk of colon cancer.
A high-fiber diet from Moroccan Spiced Couscous is linked to a reduced risk of colon cancer.
Fiber in Moroccan Spiced Couscous improves skin health.
Fiber in Moroccan Spiced Couscous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Spiced Couscous helps lower blood pressure.
Adequate fiber in Moroccan Spiced Couscous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Spiced Couscous boosts immune function.
Fiber in Moroccan Spiced Couscous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Spiced Couscous reduces the risk of type 2 diabetes.
Fiber in Moroccan Spiced Couscous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan Spiced Couscous supports fluid balance.
Maintains Fluid Balance in Moroccan Spiced Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Spiced Couscous supports nerve function.
Supports Nerve Function in Moroccan Spiced Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Spiced Couscous helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Spiced Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Spiced Couscous supports muscle function.
Aids Muscle Function in Moroccan Spiced Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Spiced Couscous aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Spiced Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Spiced Couscous helps balance pH levels.
Balances pH Levels in Moroccan Spiced Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Spiced Couscous supports bone health.
Supports Bone Health in Moroccan Spiced Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 353 calories?
The amount of exercise required to burn off 1 serving Moroccan Spiced Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.