100% Organic Green Peas
Bioitalia
22.93
% from protein71.34
% from carbs71.34
% from fatNutrition Facts
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100% Organic Green Peas Nutrients FAQs
Nutrients
- Vitamin A:100% Organic Green Peas has 200 IU of Vitamin A.
- Vitamin C:100% Organic Green Peas has 6 mg of Vitamin C.
- 100% Organic Green Peas has 104mg of Calcium.
- 100% Organic Green Peas has 260mg of Sodium, Na.
- 100% Organic Green Peas has 2.88mg of Iron.
What is the calorie content of 100% Organic Green Peas?
A typical serving 0.5 cup (130 grams) of 100% Organic Green Peas contains approximately 220 calories.
You can check the exact calorie content by logging 100% Organic Green Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Organic Green Peas have?
The amount of fat in 100% Organic Green Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of 100% Organic Green Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Organic Green Peas have?
The protein content in 100% Organic Green Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of 100% Organic Green Peas contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Organic Green Peas, Download Nutribit app for healthier you!
How much sugar does a 100% Organic Green Peas have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Organic Green Peas.
How Much carbohydrates (carbs) is in 100% Organic Green Peas?
The amount of carbohydrates (carbs) in 100% Organic Green Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Organic Green Peas.
How Much Fiber is in 100% Organic Green Peas?
100% Organic Green Peas contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Organic Green Peas for healthier you!
What vitamins and minerals are in a 100% Organic Green Peas?
Vitamins in 100% Organic Green Peas:
100% Organic Green Peas contains following minerals:
General
Does 100% Organic Green Peas contain caffeine?
100% Organic Green Peas does not contain any caffeine.
Does 100% Organic Green Peas contain alcohol?
100% Organic Green Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Organic Green Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Organic Green Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Organic Green Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Organic Green Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Organic Green Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Organic Green Peas for free?
Yes absolutely, Since 100% Organic Green Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Organic Green Peas with water tracking feature?
100% Organic Green Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Organic Green Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Organic Green Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Organic Green Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Organic Green Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Organic Green Peas
Protein in 100% Organic Green Peas supports building and repairing tissues.
Builds and repairs tissues in 100% Organic Green Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Organic Green Peas supports immune function.
Supports immune function in 100% Organic Green Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Organic Green Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Organic Green Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Organic Green Peas provides energy.
Provides energy in 100% Organic Green Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Organic Green Peas supports muscle growth and strength.
Supports muscle growth and strength in 100% Organic Green Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Organic Green Peas helps in weight management.
Helps in weight management in 100% Organic Green Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Organic Green Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Organic Green Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Organic Green Peas supports bone health.
Supports bone health in 100% Organic Green Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Organic Green Peas improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Organic Green Peas is essential for the health and growth of hair, skin, and nails.
Protein in 100% Organic Green Peas regulates blood sugar levels.
Regulates blood sugar levels in 100% Organic Green Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 100% Organic Green Peas supports digestion.
Fiber in 100% Organic Green Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Organic Green Peas supports heart health.
Soluble fiber in 100% Organic Green Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 100% Organic Green Peas aids in weight management.
Fiber-rich foods in 100% Organic Green Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Organic Green Peas regulates blood sugar.
Fiber in 100% Organic Green Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 100% Organic Green Peas promotes gut health.
Fiber in 100% Organic Green Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Organic Green Peas lowers the risk of colon cancer.
A high-fiber diet from 100% Organic Green Peas is linked to a reduced risk of colon cancer.
Fiber in 100% Organic Green Peas improves skin health.
Fiber in 100% Organic Green Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Organic Green Peas helps lower blood pressure.
Adequate fiber in 100% Organic Green Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Organic Green Peas boosts immune function.
Fiber in 100% Organic Green Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Organic Green Peas reduces the risk of type 2 diabetes.
Fiber in 100% Organic Green Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup 100% Organic Green Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.