Pesto Sauce with Basil, Organic

Bioitalia

Total Energy

220

kcal

3.74

% from carbs

3.74

% from protein

92.52

% from fats

In 60 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

2g

0.7%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

222mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Sauce with Basil, Organic

A typical serving 0.25 cup of Pesto Sauce with Basil, Organic (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Sauce with Basil, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pesto Sauce with Basil, Organic contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Sauce with Basil, Organic depends on the ingredients exists in it. On average, 0.25 cup of Pesto Sauce with Basil, Organic (about 60 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 2 grams of carbohydrates.

Pesto Sauce with Basil, Organic contains approximately 2 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Pesto Sauce with Basil, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.