Organic Pesto Sauce
Bioitalia
3.74
% from protein3.74
% from carbs3.74
% from fatNutrition Facts
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Organic Pesto Sauce Nutrients FAQs
Nutrients
- Vitamin A:Organic Pesto Sauce has 1000 IU of Vitamin A.
- Vitamin C:Organic Pesto Sauce has 168 mg of Vitamin C.
- Organic Pesto Sauce has 104mg of Calcium.
- Organic Pesto Sauce has 440mg of Sodium, Na.
- Organic Pesto Sauce has 0.72mg of Iron.
What is the calorie content of Organic Pesto Sauce?
A typical serving 4 tbsp (60 grams) of Organic Pesto Sauce contains approximately 220 calories.
You can check the exact calorie content by logging Organic Pesto Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Pesto Sauce have?
The amount of fat in Organic Pesto Sauce depends on the ingredients and preparation method. On average, one serving 4 tbsp (60 grams) of Organic Pesto Sauce contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Pesto Sauce have?
The protein content in Organic Pesto Sauce depends on the ingredients exists in it. On average, 4 tbsp (60 grams) of Organic Pesto Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Pesto Sauce, Download Nutribit app for healthier you!
How much sugar does a Organic Pesto Sauce have?
On average, 4 tbsp (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pesto Sauce.
How Much carbohydrates (carbs) is in Organic Pesto Sauce?
The amount of carbohydrates (carbs) in Organic Pesto Sauce depends on its serving size and preparation. On average, 4 tbsp (60 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Pesto Sauce.
How Much Fiber is in Organic Pesto Sauce?
Organic Pesto Sauce contains approximately 1 grams of fiber in 4 tbsp (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pesto Sauce for healthier you!
What vitamins and minerals are in a Organic Pesto Sauce?
Vitamins in Organic Pesto Sauce:
Organic Pesto Sauce contains following minerals:
General
Does Organic Pesto Sauce contain caffeine?
Organic Pesto Sauce does not contain any caffeine.
Does Organic Pesto Sauce contain alcohol?
Organic Pesto Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Pesto Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pesto Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Pesto Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Pesto Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pesto Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Pesto Sauce for free?
Yes absolutely, Since Organic Pesto Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Pesto Sauce with water tracking feature?
Organic Pesto Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Pesto Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Pesto Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Pesto Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Pesto Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Pesto Sauce
Vitamin A in Organic Pesto Sauce supports eye health.
Vitamin A in Organic Pesto Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Pesto Sauce boosts immune function.
Vitamin A in Organic Pesto Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Pesto Sauce promotes healthy skin.
Vitamin A in Organic Pesto Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Pesto Sauce enhances reproductive health.
Vitamin A in Organic Pesto Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Pesto Sauce supports bone health.
Vitamin A in Organic Pesto Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Pesto Sauce reduces the risk of certain cancers.
Vitamin A in Organic Pesto Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Pesto Sauce promotes healthy development during pregnancy.
Vitamin A in Organic Pesto Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Pesto Sauce maintains healthy mucous membranes.
Vitamin A in Organic Pesto Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Pesto Sauce improves wound healing.
Vitamin A in Organic Pesto Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Pesto Sauce may reduce the risk of macular degeneration.
Vitamin A in Organic Pesto Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Pesto Sauce supports fluid balance.
Maintains Fluid Balance in Organic Pesto Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Pesto Sauce supports nerve function.
Supports Nerve Function in Organic Pesto Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Pesto Sauce helps regulate blood pressure.
Regulates Blood Pressure in Organic Pesto Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Pesto Sauce supports muscle function.
Aids Muscle Function in Organic Pesto Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Pesto Sauce aids nutrient absorption.
Improves Nutrient Absorption in Organic Pesto Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Pesto Sauce helps balance pH levels.
Balances pH Levels in Organic Pesto Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Pesto Sauce supports bone health.
Supports Bone Health in Organic Pesto Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 tbsp Organic Pesto Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.