Organic Split Green Peas

365 Everyday Value

Total Energy

170

kcal

69.57

% from carbs

27.83

% from protein

2.61

% from fats

In 49 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

5mg

0.2%

Total Carbohydrates

30g

10.9%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Split Green Peas

A typical serving 0.25 cup (dry) of Organic Split Green Peas (49 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Split Green Peas depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (49 grams) of Organic Split Green Peas contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Split Green Peas depends on the ingredients exists in it. On average, 0.25 cup (dry) of Organic Split Green Peas (about 49 grams) contains approximately 12 grams of protein.

On average, 0.25 cup (dry) (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (dry) (about 49 grams) contains about 30 grams of carbohydrates.

Organic Split Green Peas contains approximately 12 grams of fiber in 0.25 cup (dry) (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup (dry) Organic Split Green Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.