Organic Split Green Peas
365 Everyday Value
27.83
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Organic Split Green Peas Nutrients FAQs
Nutrients
- Vitamin A:Organic Split Green Peas has 100 IU of Vitamin A.
- Vitamin C:Organic Split Green Peas has 1.2 mg of Vitamin C.
- Organic Split Green Peas has 26mg of Calcium.
- Organic Split Green Peas has 5mg of Sodium, Na.
- Organic Split Green Peas has 1.8mg of Iron.
What is the calorie content of Organic Split Green Peas?
A typical serving 0.25 cup (dry) (49 grams) of Organic Split Green Peas contains approximately 170 calories.
You can check the exact calorie content by logging Organic Split Green Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Split Green Peas have?
The amount of fat in Organic Split Green Peas depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (49 grams) of Organic Split Green Peas contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Split Green Peas have?
The protein content in Organic Split Green Peas depends on the ingredients exists in it. On average, 0.25 cup (dry) (49 grams) of Organic Split Green Peas contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Split Green Peas, Download Nutribit app for healthier you!
How much sugar does a Organic Split Green Peas have?
On average, 0.25 cup (dry) (49 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Split Green Peas.
How Much carbohydrates (carbs) is in Organic Split Green Peas?
The amount of carbohydrates (carbs) in Organic Split Green Peas depends on its serving size and preparation. On average, 0.25 cup (dry) (49 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Split Green Peas.
How Much Fiber is in Organic Split Green Peas?
Organic Split Green Peas contains approximately 12 grams of fiber in 0.25 cup (dry) (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Split Green Peas for healthier you!
What vitamins and minerals are in a Organic Split Green Peas?
Vitamins in Organic Split Green Peas:
Organic Split Green Peas contains following minerals:
General
Does Organic Split Green Peas contain caffeine?
Organic Split Green Peas does not contain any caffeine.
Does Organic Split Green Peas contain alcohol?
Organic Split Green Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Split Green Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Split Green Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Split Green Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Split Green Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Split Green Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Split Green Peas for free?
Yes! Since Organic Split Green Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Split Green Peas with water tracking feature?
Nutribit automatically calculates the water content of Organic Split Green Peas and adds it to your daily hydration log. Simply log Organic Split Green Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Split Green Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Split Green Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Split Green Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Split Green Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Split Green Peas
Protein in Organic Split Green Peas supports building and repairing tissues.
Builds and repairs tissues in Organic Split Green Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Split Green Peas supports immune function.
Supports immune function in Organic Split Green Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Split Green Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Split Green Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Split Green Peas provides energy.
Provides energy in Organic Split Green Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Split Green Peas supports muscle growth and strength.
Supports muscle growth and strength in Organic Split Green Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Split Green Peas helps in weight management.
Helps in weight management in Organic Split Green Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Split Green Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Split Green Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Split Green Peas supports bone health.
Supports bone health in Organic Split Green Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Split Green Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Split Green Peas is essential for the health and growth of hair, skin, and nails.
Protein in Organic Split Green Peas regulates blood sugar levels.
Regulates blood sugar levels in Organic Split Green Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Split Green Peas supports digestion.
Fiber in Organic Split Green Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Split Green Peas supports heart health.
Soluble fiber in Organic Split Green Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Split Green Peas aids in weight management.
Fiber-rich foods in Organic Split Green Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Split Green Peas regulates blood sugar.
Fiber in Organic Split Green Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Split Green Peas promotes gut health.
Fiber in Organic Split Green Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Split Green Peas lowers the risk of colon cancer.
A high-fiber diet from Organic Split Green Peas is linked to a reduced risk of colon cancer.
Fiber in Organic Split Green Peas improves skin health.
Fiber in Organic Split Green Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Split Green Peas helps lower blood pressure.
Adequate fiber in Organic Split Green Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Split Green Peas boosts immune function.
Fiber in Organic Split Green Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Split Green Peas reduces the risk of type 2 diabetes.
Fiber in Organic Split Green Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup (dry) Organic Split Green Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.