Cookies Original Assort

Jfc International Inc.

Total Energy

160

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 29.8 g

% daily value

Total Fat

8g

12.3%

Sodium, Na

73mg

3.2%

Total Carbohydrates

19g

6.9%

Sugars

17g

34%

Protein

2g

4%

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies Original Assort

A typical serving 3 pcs of Cookies Original Assort (29.8 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies Original Assort depends on the ingredients and preparation method. On average, one serving 3 pcs (29.8 grams) of Cookies Original Assort contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies Original Assort depends on the ingredients exists in it. On average, 3 pcs of Cookies Original Assort (about 29.8 grams) contains approximately 2 grams of protein.

On average, 3 pcs (about 29.8 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 29.8 grams) contains about 19 grams of carbohydrates.

Cookies Original Assort contains approximately 0 grams of fiber in 3 pcs (about 29.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 pcs Cookies Original Assort

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.