Japanese Style Cold Noodles, with Sesame Flavored Dressing

Jfc International Inc.

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
450
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 1 mg
0.3%

Sodium, Na 1600 mg
69.6%

Total Carbohydrates 80 g
29.1%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.3 mg

Japanese Style Cold Noodles, with Sesame Flavored Dressing Nutrients FAQs

Nutrients

What is the calorie content of Japanese Style Cold Noodles, with Sesame Flavored Dressing?

A typical serving 1 bag (170 grams) of Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 450 calories.

You can check the exact calorie content by logging Japanese Style Cold Noodles, with Sesame Flavored Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Cold Noodles, with Sesame Flavored Dressing have?

The amount of fat in Japanese Style Cold Noodles, with Sesame Flavored Dressing depends on the ingredients and preparation method. On average, one serving 1 bag (170 grams) of Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Cold Noodles, with Sesame Flavored Dressing have?

The protein content in Japanese Style Cold Noodles, with Sesame Flavored Dressing depends on the ingredients exists in it. On average, 1 bag (170 grams) of Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Style Cold Noodles, with Sesame Flavored Dressing, Download Nutribit app for healthier you!

How much sugar does a Japanese Style Cold Noodles, with Sesame Flavored Dressing have?

On average, 1 bag (170 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Cold Noodles, with Sesame Flavored Dressing.

How Much carbohydrates (carbs) is in Japanese Style Cold Noodles, with Sesame Flavored Dressing?

The amount of carbohydrates (carbs) in Japanese Style Cold Noodles, with Sesame Flavored Dressing depends on its serving size and preparation. On average, 1 bag (170 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Style Cold Noodles, with Sesame Flavored Dressing.

How Much Fiber is in Japanese Style Cold Noodles, with Sesame Flavored Dressing?

Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 2 grams of fiber in 1 bag (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Cold Noodles, with Sesame Flavored Dressing for healthier you!

What vitamins and minerals are in a Japanese Style Cold Noodles, with Sesame Flavored Dressing?

Japanese Style Cold Noodles, with Sesame Flavored Dressing contains following minerals:

  • Japanese Style Cold Noodles, with Sesame Flavored Dressing has 26mg of Calcium.
  • Japanese Style Cold Noodles, with Sesame Flavored Dressing has 1600mg of Sodium, Na.
  • Japanese Style Cold Noodles, with Sesame Flavored Dressing has 1.26mg of Iron.

General

Does Japanese Style Cold Noodles, with Sesame Flavored Dressing contain caffeine?

Japanese Style Cold Noodles, with Sesame Flavored Dressing does not contain any caffeine.

Does Japanese Style Cold Noodles, with Sesame Flavored Dressing contain alcohol?

Japanese Style Cold Noodles, with Sesame Flavored Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Cold Noodles, with Sesame Flavored Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Cold Noodles, with Sesame Flavored Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Cold Noodles, with Sesame Flavored Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Cold Noodles, with Sesame Flavored Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Cold Noodles, with Sesame Flavored Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Cold Noodles, with Sesame Flavored Dressing for free?

Yes! Since Japanese Style Cold Noodles, with Sesame Flavored Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Cold Noodles, with Sesame Flavored Dressing with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Cold Noodles, with Sesame Flavored Dressing and adds it to your daily hydration log. Simply log Japanese Style Cold Noodles, with Sesame Flavored Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Cold Noodles, with Sesame Flavored Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Cold Noodles, with Sesame Flavored Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Cold Noodles, with Sesame Flavored Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Cold Noodles, with Sesame Flavored Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Style Cold Noodles, with Sesame Flavored Dressing

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Style Cold Noodles, with Sesame Flavored Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Style Cold Noodles, with Sesame Flavored Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Style Cold Noodles, with Sesame Flavored Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Style Cold Noodles, with Sesame Flavored Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Style Cold Noodles, with Sesame Flavored Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing enhances brain function and helps improve memory and focus.

Glucose from Japanese Style Cold Noodles, with Sesame Flavored Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Style Cold Noodles, with Sesame Flavored Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Style Cold Noodles, with Sesame Flavored Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Style Cold Noodles, with Sesame Flavored Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Style Cold Noodles, with Sesame Flavored Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports building and repairing tissues.

Builds and repairs tissues in Japanese Style Cold Noodles, with Sesame Flavored Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports immune function.

Supports immune function in Japanese Style Cold Noodles, with Sesame Flavored Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Style Cold Noodles, with Sesame Flavored Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing provides energy.

Provides energy in Japanese Style Cold Noodles, with Sesame Flavored Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports muscle growth and strength.

Supports muscle growth and strength in Japanese Style Cold Noodles, with Sesame Flavored Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps in weight management.

Helps in weight management in Japanese Style Cold Noodles, with Sesame Flavored Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Style Cold Noodles, with Sesame Flavored Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports bone health.

Supports bone health in Japanese Style Cold Noodles, with Sesame Flavored Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Style Cold Noodles, with Sesame Flavored Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Style Cold Noodles, with Sesame Flavored Dressing regulates blood sugar levels.

Regulates blood sugar levels in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports fluid balance.

Maintains Fluid Balance in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports nerve function.

Supports Nerve Function in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate blood pressure.

Regulates Blood Pressure in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports muscle function.

Aids Muscle Function in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing aids nutrient absorption.

Improves Nutrient Absorption in Japanese Style Cold Noodles, with Sesame Flavored Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps balance pH levels.

Balances pH Levels in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Style Cold Noodles, with Sesame Flavored Dressing supports bone health.

Supports Bone Health in Japanese Style Cold Noodles, with Sesame Flavored Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 bag Japanese Style Cold Noodles, with Sesame Flavored Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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