Japanese Style Cold Noodles, with Sesame Flavored Dressing

Jfc International Inc.

Total Energy

450

kcal

79.01

% from carbs

9.88

% from protein

11.11

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

1mg

0.3%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

80g

29.1%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Cold Noodles, with Sesame Flavored Dressing

A typical serving 1 bag of Japanese Style Cold Noodles, with Sesame Flavored Dressing (170 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Cold Noodles, with Sesame Flavored Dressing depends on the ingredients and preparation method. On average, one serving 1 bag (170 grams) of Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Cold Noodles, with Sesame Flavored Dressing depends on the ingredients exists in it. On average, 1 bag of Japanese Style Cold Noodles, with Sesame Flavored Dressing (about 170 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 170 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 170 grams) contains about 80 grams of carbohydrates.

Japanese Style Cold Noodles, with Sesame Flavored Dressing contains approximately 2 grams of fiber in 1 bag (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bag Japanese Style Cold Noodles, with Sesame Flavored Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.