Hotel Bread

Jfc International Inc.

Total Energy

170

kcal

66.67

% from carbs

11.9

% from protein

21.43

% from fats

In 63 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

230mg

10%

Potassium, K

80mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hotel Bread

A typical serving 1 slice of Hotel Bread (63 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hotel Bread depends on the ingredients and preparation method. On average, one serving 1 slice (63 grams) of Hotel Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hotel Bread depends on the ingredients exists in it. On average, 1 slice of Hotel Bread (about 63 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 63 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 63 grams) contains about 28 grams of carbohydrates.

Hotel Bread contains approximately 1 grams of fiber in 1 slice (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 slice Hotel Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.