Sunflower Kernels, Savory Bacon

Dakota Style

Total Energy

171

kcal

10.64

% from carbs

12.77

% from protein

76.6

% from fats

In 33 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Polyunsaturated

10g

Monounsaturated

3g

Sodium, Na

236mg

10.3%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sunflower Kernels, Savory Bacon

A typical serving 0.25 cup of Sunflower Kernels, Savory Bacon (33 grams) contains approximately 171 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Kernels, Savory Bacon depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Sunflower Kernels, Savory Bacon contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Kernels, Savory Bacon depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Kernels, Savory Bacon (about 33 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 5 grams of carbohydrates.

Sunflower Kernels, Savory Bacon contains approximately 2 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Savory Bacon Sunflower Kernels

Dakota Style

171 kcal

No Salt Roasted, Sunflower Kernels

Dakota Style

180 kcal

Sunflower Kernels and Dried Cranberries

Dakota Style

140 kcal

Jumbo Sunflower Kernels, Savory Wasabi

Bigs

180 kcal

Sunflower Kernels

Common Food

45 kcal

Natural Sunflower Kernels

Macro Wholefoods Market

177 kcal

Chipotle Sunflower Kernels

Sun Tree

170 kcal

Sunflower Kernels Snacks

Power Snacks

170 kcal

Sunflower Kernels, Spicy

Power Snacks

170 kcal

Honeycomb Sunflower Kernels

Naturebox

170 kcal

Sunflower Kernels, Ranch

Goodfields

200 kcal

Ranch Sunflower Kernels

Fleet Farm

160 kcal

BBQ Sunflower Kernels

Lehi Valley Trading Co.

180 kcal

Sunflower Kernels Nuts

Holiday Station Stores

200 kcal

Honey Sunflower Kernels

Tong Garden

210 kcal

Raw Sunflower Kernels

Common Food

180 kcal

Sunflower Kernels, Salted

Common Food

170 kcal

Buffet, Sunflower Kernels

Happy Joe's

170 kcal

Sunflower Kernels, BBQ

Clover Valley

160 kcal

Sunflower Kernels, Sriracha

365 Everyday Value

160 kcal

Salted Sunflower Kernels

Parade

160 kcal

Sunflower Kernels, Roasted

Meijer

220 kcal

Roasted Sunflower Kernels

Archer Farms

160 kcal

How to burn 171 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Kernels, Savory Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.