Kulith Shengole (Spicy Horse Gram Flour Dumplings)
Lunch, Vegetarian
19.42
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Kulith Shengole (Spicy Horse Gram Flour Dumplings) Nutrients FAQs
Nutrients
- Vitamin C:Kulith Shengole (Spicy Horse Gram Flour Dumplings) has 10 mg of Vitamin C.
- Kulith Shengole (Spicy Horse Gram Flour Dumplings) has 40mg of Calcium.
- Kulith Shengole (Spicy Horse Gram Flour Dumplings) has 60mg of Sodium, Na.
- Kulith Shengole (Spicy Horse Gram Flour Dumplings) has 350mg of Potassium, K.
- Kulith Shengole (Spicy Horse Gram Flour Dumplings) has 2mg of Iron.
What is the calorie content of Kulith Shengole (Spicy Horse Gram Flour Dumplings)?
A typical serving 1 serving (180 grams) of Kulith Shengole (Spicy Horse Gram Flour Dumplings) contains approximately 190 calories.
You can check the exact calorie content by logging Kulith Shengole (Spicy Horse Gram Flour Dumplings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kulith Shengole (Spicy Horse Gram Flour Dumplings) have?
The amount of fat in Kulith Shengole (Spicy Horse Gram Flour Dumplings) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Kulith Shengole (Spicy Horse Gram Flour Dumplings) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kulith Shengole (Spicy Horse Gram Flour Dumplings) have?
The protein content in Kulith Shengole (Spicy Horse Gram Flour Dumplings) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Kulith Shengole (Spicy Horse Gram Flour Dumplings) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kulith Shengole (Spicy Horse Gram Flour Dumplings), Download Nutribit app for healthier you!
How much sugar does a Kulith Shengole (Spicy Horse Gram Flour Dumplings) have?
On average, 1 serving (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulith Shengole (Spicy Horse Gram Flour Dumplings).
How Much carbohydrates (carbs) is in Kulith Shengole (Spicy Horse Gram Flour Dumplings)?
The amount of carbohydrates (carbs) in Kulith Shengole (Spicy Horse Gram Flour Dumplings) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kulith Shengole (Spicy Horse Gram Flour Dumplings).
How Much Fiber is in Kulith Shengole (Spicy Horse Gram Flour Dumplings)?
Kulith Shengole (Spicy Horse Gram Flour Dumplings) contains approximately 5 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kulith Shengole (Spicy Horse Gram Flour Dumplings) for healthier you!
What vitamins and minerals are in a Kulith Shengole (Spicy Horse Gram Flour Dumplings)?
Vitamins in Kulith Shengole (Spicy Horse Gram Flour Dumplings):
Kulith Shengole (Spicy Horse Gram Flour Dumplings) contains following minerals:
General
Does Kulith Shengole (Spicy Horse Gram Flour Dumplings) contain caffeine?
Kulith Shengole (Spicy Horse Gram Flour Dumplings) does not contain any caffeine.
Does Kulith Shengole (Spicy Horse Gram Flour Dumplings) contain alcohol?
Kulith Shengole (Spicy Horse Gram Flour Dumplings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kulith Shengole (Spicy Horse Gram Flour Dumplings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulith Shengole (Spicy Horse Gram Flour Dumplings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kulith Shengole (Spicy Horse Gram Flour Dumplings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kulith Shengole (Spicy Horse Gram Flour Dumplings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulith Shengole (Spicy Horse Gram Flour Dumplings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kulith Shengole (Spicy Horse Gram Flour Dumplings) for free?
Yes! Since Kulith Shengole (Spicy Horse Gram Flour Dumplings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kulith Shengole (Spicy Horse Gram Flour Dumplings) with water tracking feature?
Nutribit automatically calculates the water content of Kulith Shengole (Spicy Horse Gram Flour Dumplings) and adds it to your daily hydration log. Simply log Kulith Shengole (Spicy Horse Gram Flour Dumplings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kulith Shengole (Spicy Horse Gram Flour Dumplings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kulith Shengole (Spicy Horse Gram Flour Dumplings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kulith Shengole (Spicy Horse Gram Flour Dumplings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kulith Shengole (Spicy Horse Gram Flour Dumplings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kulith Shengole (Spicy Horse Gram Flour Dumplings)
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports building and repairing tissues.
Builds and repairs tissues in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports immune function.
Supports immune function in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) provides energy.
Provides energy in Kulith Shengole (Spicy Horse Gram Flour Dumplings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports muscle growth and strength.
Supports muscle growth and strength in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps in weight management.
Helps in weight management in Kulith Shengole (Spicy Horse Gram Flour Dumplings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports bone health.
Supports bone health in Kulith Shengole (Spicy Horse Gram Flour Dumplings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) improves skin, hair, and nails.
Improves skin, hair, and nails in Kulith Shengole (Spicy Horse Gram Flour Dumplings) is essential for the health and growth of hair, skin, and nails.
Protein in Kulith Shengole (Spicy Horse Gram Flour Dumplings) regulates blood sugar levels.
Regulates blood sugar levels in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports digestion.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports heart health.
Soluble fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) aids in weight management.
Fiber-rich foods in Kulith Shengole (Spicy Horse Gram Flour Dumplings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) regulates blood sugar.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) promotes gut health.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) lowers the risk of colon cancer.
A high-fiber diet from Kulith Shengole (Spicy Horse Gram Flour Dumplings) is linked to a reduced risk of colon cancer.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) improves skin health.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) helps lower blood pressure.
Adequate fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) boosts immune function.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) reduces the risk of type 2 diabetes.
Fiber in Kulith Shengole (Spicy Horse Gram Flour Dumplings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Kulith Shengole (Spicy Horse Gram Flour Dumplings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.