Minnesota Cultivated, Wild Rice

Nature's Earthly Choice

15.82

% from protein

79.1

% from carbs

79.1

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
680
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 140 g
50.9%

Fiber 20 g
71.4%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 8.6 mg

Minnesota Cultivated, Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Minnesota Cultivated, Wild Rice?

A typical serving 0.25 cup dry (50 grams) of Minnesota Cultivated, Wild Rice contains approximately 170 calories.

You can check the exact calorie content by logging Minnesota Cultivated, Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minnesota Cultivated, Wild Rice have?

The amount of fat in Minnesota Cultivated, Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Minnesota Cultivated, Wild Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minnesota Cultivated, Wild Rice have?

The protein content in Minnesota Cultivated, Wild Rice depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Minnesota Cultivated, Wild Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Minnesota Cultivated, Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Minnesota Cultivated, Wild Rice have?

On average, 0.25 cup dry (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minnesota Cultivated, Wild Rice.

How Much carbohydrates (carbs) is in Minnesota Cultivated, Wild Rice?

The amount of carbohydrates (carbs) in Minnesota Cultivated, Wild Rice depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minnesota Cultivated, Wild Rice.

How Much Fiber is in Minnesota Cultivated, Wild Rice?

Minnesota Cultivated, Wild Rice contains approximately 5 grams of fiber in 0.25 cup dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minnesota Cultivated, Wild Rice for healthier you!

What vitamins and minerals are in a Minnesota Cultivated, Wild Rice?

Minnesota Cultivated, Wild Rice contains following minerals:

  • Minnesota Cultivated, Wild Rice has 26mg of Calcium.
  • Minnesota Cultivated, Wild Rice has 2.16mg of Iron.

General

Does Minnesota Cultivated, Wild Rice contain caffeine?

Minnesota Cultivated, Wild Rice does not contain any caffeine.

Does Minnesota Cultivated, Wild Rice contain alcohol?

Minnesota Cultivated, Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minnesota Cultivated, Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minnesota Cultivated, Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minnesota Cultivated, Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minnesota Cultivated, Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minnesota Cultivated, Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minnesota Cultivated, Wild Rice for free?

Yes absolutely, Since Minnesota Cultivated, Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minnesota Cultivated, Wild Rice with water tracking feature?

Minnesota Cultivated, Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Minnesota Cultivated, Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minnesota Cultivated, Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minnesota Cultivated, Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minnesota Cultivated, Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minnesota Cultivated, Wild Rice

Fiber in Minnesota Cultivated, Wild Rice supports digestion.

Fiber in Minnesota Cultivated, Wild Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Minnesota Cultivated, Wild Rice supports heart health.

Soluble fiber in Minnesota Cultivated, Wild Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Minnesota Cultivated, Wild Rice aids in weight management.

Fiber-rich foods in Minnesota Cultivated, Wild Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Minnesota Cultivated, Wild Rice regulates blood sugar.

Fiber in Minnesota Cultivated, Wild Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Minnesota Cultivated, Wild Rice promotes gut health.

Fiber in Minnesota Cultivated, Wild Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Minnesota Cultivated, Wild Rice lowers the risk of colon cancer.

A high-fiber diet from Minnesota Cultivated, Wild Rice is linked to a reduced risk of colon cancer.

Fiber in Minnesota Cultivated, Wild Rice improves skin health.

Fiber in Minnesota Cultivated, Wild Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Minnesota Cultivated, Wild Rice helps lower blood pressure.

Adequate fiber in Minnesota Cultivated, Wild Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Minnesota Cultivated, Wild Rice boosts immune function.

Fiber in Minnesota Cultivated, Wild Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Minnesota Cultivated, Wild Rice reduces the risk of type 2 diabetes.

Fiber in Minnesota Cultivated, Wild Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Minnesota Cultivated, Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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