Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice
Nature's Earthly Choice
12.08
% from protein79.76
% from carbs79.76
% from fatNutrition Facts
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Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice Nutrients FAQs
Nutrients
- Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice has 26mg of Calcium.
- Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice has 1.08mg of Iron.
What is the calorie content of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice?
A typical serving 0.25 cup dry (45 grams) of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contains approximately 160 calories.
You can check the exact calorie content by logging Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice have?
The amount of fat in Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice have?
The protein content in Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice have?
On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice.
How Much carbohydrates (carbs) is in Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice?
The amount of carbohydrates (carbs) in Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice.
How Much Fiber is in Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice?
Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice for healthier you!
What vitamins and minerals are in a Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice?
Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contains following minerals:
General
Does Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contain caffeine?
Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice does not contain any caffeine.
Does Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contain alcohol?
Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice for free?
Yes! Since Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice with water tracking feature?
Nutribit automatically calculates the water content of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice and adds it to your daily hydration log. Simply log Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Three Continent Blend, Brown Rice, Quinoa, Red Rice & Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.