Burrito Bowl, Beans & Brown Rice

Nature's Earthly Choice

16.92

% from protein

69.23

% from carbs

69.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 320 mg
13.9%

Potassium, K 714 mg
15.2%

Total Carbohydrates 45 g
16.4%

Fiber 13 g
46.4%

Sugars 2 g
4%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 51 mg

Iron 3 mg

Sugars, added 0 g

Burrito Bowl, Beans & Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Burrito Bowl, Beans & Brown Rice?

A typical serving 1 package (227 grams) of Burrito Bowl, Beans & Brown Rice contains approximately 210 calories.

You can check the exact calorie content by logging Burrito Bowl, Beans & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito Bowl, Beans & Brown Rice have?

The amount of fat in Burrito Bowl, Beans & Brown Rice depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Burrito Bowl, Beans & Brown Rice contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito Bowl, Beans & Brown Rice have?

The protein content in Burrito Bowl, Beans & Brown Rice depends on the ingredients exists in it. On average, 1 package (227 grams) of Burrito Bowl, Beans & Brown Rice contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito Bowl, Beans & Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Burrito Bowl, Beans & Brown Rice have?

On average, 1 package (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito Bowl, Beans & Brown Rice.

How Much carbohydrates (carbs) is in Burrito Bowl, Beans & Brown Rice?

The amount of carbohydrates (carbs) in Burrito Bowl, Beans & Brown Rice depends on its serving size and preparation. On average, 1 package (227 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito Bowl, Beans & Brown Rice.

How Much Fiber is in Burrito Bowl, Beans & Brown Rice?

Burrito Bowl, Beans & Brown Rice contains approximately 13 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito Bowl, Beans & Brown Rice for healthier you!

What vitamins and minerals are in a Burrito Bowl, Beans & Brown Rice?

Burrito Bowl, Beans & Brown Rice contains following minerals:

  • Burrito Bowl, Beans & Brown Rice has 51mg of Calcium.
  • Burrito Bowl, Beans & Brown Rice has 320mg of Sodium, Na.
  • Burrito Bowl, Beans & Brown Rice has 714mg of Potassium, K.
  • Burrito Bowl, Beans & Brown Rice has 3mg of Iron.

General

Does Burrito Bowl, Beans & Brown Rice contain caffeine?

Burrito Bowl, Beans & Brown Rice does not contain any caffeine.

Does Burrito Bowl, Beans & Brown Rice contain alcohol?

Burrito Bowl, Beans & Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito Bowl, Beans & Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito Bowl, Beans & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito Bowl, Beans & Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito Bowl, Beans & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito Bowl, Beans & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito Bowl, Beans & Brown Rice for free?

Yes! Since Burrito Bowl, Beans & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito Bowl, Beans & Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Burrito Bowl, Beans & Brown Rice and adds it to your daily hydration log. Simply log Burrito Bowl, Beans & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito Bowl, Beans & Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito Bowl, Beans & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito Bowl, Beans & Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito Bowl, Beans & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito Bowl, Beans & Brown Rice

Fiber and Potassium, K in Burrito Bowl, Beans & Brown Rice supports heart health.

  • Soluble fiber in Burrito Bowl, Beans & Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Burrito Bowl, Beans & Brown Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burrito Bowl, Beans & Brown Rice regulates blood sugar.

  • Fiber in Burrito Bowl, Beans & Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burrito Bowl, Beans & Brown Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito Bowl, Beans & Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito Bowl, Beans & Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito Bowl, Beans & Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito Bowl, Beans & Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito Bowl, Beans & Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Burrito Bowl, Beans & Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito Bowl, Beans & Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito Bowl, Beans & Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito Bowl, Beans & Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito Bowl, Beans & Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito Bowl, Beans & Brown Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito Bowl, Beans & Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Burrito Bowl, Beans & Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito Bowl, Beans & Brown Rice supports immune function.

Supports immune function in Burrito Bowl, Beans & Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito Bowl, Beans & Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito Bowl, Beans & Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito Bowl, Beans & Brown Rice provides energy.

Provides energy in Burrito Bowl, Beans & Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito Bowl, Beans & Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Burrito Bowl, Beans & Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito Bowl, Beans & Brown Rice helps in weight management.

Helps in weight management in Burrito Bowl, Beans & Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito Bowl, Beans & Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito Bowl, Beans & Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito Bowl, Beans & Brown Rice supports bone health.

Supports bone health in Burrito Bowl, Beans & Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito Bowl, Beans & Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito Bowl, Beans & Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Burrito Bowl, Beans & Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Burrito Bowl, Beans & Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burrito Bowl, Beans & Brown Rice supports digestion.

Fiber in Burrito Bowl, Beans & Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burrito Bowl, Beans & Brown Rice aids in weight management.

Fiber-rich foods in Burrito Bowl, Beans & Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burrito Bowl, Beans & Brown Rice promotes gut health.

Fiber in Burrito Bowl, Beans & Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burrito Bowl, Beans & Brown Rice lowers the risk of colon cancer.

A high-fiber diet from Burrito Bowl, Beans & Brown Rice is linked to a reduced risk of colon cancer.

Fiber in Burrito Bowl, Beans & Brown Rice improves skin health.

Fiber in Burrito Bowl, Beans & Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Burrito Bowl, Beans & Brown Rice helps lower blood pressure.

Adequate fiber in Burrito Bowl, Beans & Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burrito Bowl, Beans & Brown Rice boosts immune function.

Fiber in Burrito Bowl, Beans & Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burrito Bowl, Beans & Brown Rice reduces the risk of type 2 diabetes.

Fiber in Burrito Bowl, Beans & Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Burrito Bowl, Beans & Brown Rice supports muscle function.

Muscle Function in Burrito Bowl, Beans & Brown Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Burrito Bowl, Beans & Brown Rice supports bone health.

Bone Health in Burrito Bowl, Beans & Brown Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Burrito Bowl, Beans & Brown Rice supports fluid balance.

Fluid Balance in Burrito Bowl, Beans & Brown Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burrito Bowl, Beans & Brown Rice supports nerve function.

Nerve Function in Burrito Bowl, Beans & Brown Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burrito Bowl, Beans & Brown Rice reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burrito Bowl, Beans & Brown Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burrito Bowl, Beans & Brown Rice reduces water retention.

Reduces Water Retention in Burrito Bowl, Beans & Brown Rice helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burrito Bowl, Beans & Brown Rice helps reduce hypertension.

Adequate Reduces Hypertension in Burrito Bowl, Beans & Brown Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Burrito Bowl, Beans & Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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