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Minnesota Cultivated Wild Rice

Wild Harvest

160

kcal Energy

82.2%

% from carbs

15%

% from protein

2.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Minnesota Cultivated Wild Rice

Nutrients

What is the calorie content of Minnesota Cultivated Wild Rice?

A typical serving 0.25 cup dry of Minnesota Cultivated Wild Rice (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Minnesota Cultivated Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minnesota Cultivated Wild Rice have?

The amount of fat in Minnesota Cultivated Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Minnesota Cultivated Wild Rice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Minnesota Cultivated Wild Rice have?

The protein content in Minnesota Cultivated Wild Rice depends on the ingredients exists in it. On average, 0.25 cup dry of Minnesota Cultivated Wild Rice (about 45 grams) contains approximately 6 grams of protein.

Is Minnesota Cultivated Wild Rice a good source of protein?

The protein content in Minnesota Cultivated Wild Rice depends on the ingredients exists in it. On average, 0.25 cup dry of Minnesota Cultivated Wild Rice (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Minnesota Cultivated Wild Rice have?

On average, 0.25 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Minnesota Cultivated Wild Rice contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Minnesota Cultivated Wild Rice?

On average, 0.25 cup dry (about 45 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Minnesota Cultivated Wild Rice?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Minnesota Cultivated Wild Rice?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Minnesota Cultivated Wild Rice suitable for vegans?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minnesota Cultivated Wild Rice contain caffeine?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minnesota Cultivated Wild Rice contain alcohol?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Minnesota Cultivated Wild Rice healthier?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Minnesota Cultivated Wild Rice in Nutribit?

Minnesota Cultivated Wild Rice contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Minnesota Cultivated Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minnesota Cultivated Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minnesota Cultivated Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minnesota Cultivated Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minnesota Cultivated Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minnesota Cultivated Wild Rice for free?

Yes! Since Minnesota Cultivated Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minnesota Cultivated Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Minnesota Cultivated Wild Rice and adds it to your daily hydration log. Simply log Minnesota Cultivated Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minnesota Cultivated Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minnesota Cultivated Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minnesota Cultivated Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minnesota Cultivated Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!