Minnesota Chicken Wild Rice Soup, Bowl

Erbert & Gerbert's

Total Energy

290

kcal

37.41

% from carbs

17.27

% from protein

45.32

% from fats

In 340 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minnesota Chicken Wild Rice Soup, Bowl

A typical serving 368 grams of Minnesota Chicken Wild Rice Soup, Bowl (340 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minnesota Chicken Wild Rice Soup, Bowl depends on the ingredients and preparation method. On average, one serving 368 grams (340 grams) of Minnesota Chicken Wild Rice Soup, Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minnesota Chicken Wild Rice Soup, Bowl depends on the ingredients exists in it. On average, 368 grams of Minnesota Chicken Wild Rice Soup, Bowl (about 340 grams) contains approximately 12 grams of protein.

On average, 368 grams (about 340 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 368 grams (about 340 grams) contains about 26 grams of carbohydrates.

Minnesota Chicken Wild Rice Soup, Bowl contains approximately 2 grams of fiber in 368 grams (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 368 grams Minnesota Chicken Wild Rice Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.