Minnesota Chicken Wild Rice Soup, Cup

Erbert & Gerbert's

Total Energy

190

kcal

37.57

% from carbs

17.68

% from protein

44.75

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

990mg

43%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minnesota Chicken Wild Rice Soup, Cup

A typical serving 245 grams of Minnesota Chicken Wild Rice Soup, Cup (227 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minnesota Chicken Wild Rice Soup, Cup depends on the ingredients and preparation method. On average, one serving 245 grams (227 grams) of Minnesota Chicken Wild Rice Soup, Cup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minnesota Chicken Wild Rice Soup, Cup depends on the ingredients exists in it. On average, 245 grams of Minnesota Chicken Wild Rice Soup, Cup (about 227 grams) contains approximately 8 grams of protein.

On average, 245 grams (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 grams (about 227 grams) contains about 17 grams of carbohydrates.

Minnesota Chicken Wild Rice Soup, Cup contains approximately 1 grams of fiber in 245 grams (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 245 grams Minnesota Chicken Wild Rice Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.