Organic Italian Pearled Farro
Earthly Choice
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Organic Italian Pearled Farro Nutrients FAQs
Nutrients
- Organic Italian Pearled Farro has 163mg of Potassium, K.
- Organic Italian Pearled Farro has 2mg of Iron.
What is the calorie content of Organic Italian Pearled Farro?
A typical serving 0.25 cup dry (45 grams) of Organic Italian Pearled Farro contains approximately 150 calories.
You can check the exact calorie content by logging Organic Italian Pearled Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Italian Pearled Farro have?
The amount of fat in Organic Italian Pearled Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic Italian Pearled Farro contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Italian Pearled Farro have?
The protein content in Organic Italian Pearled Farro depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Organic Italian Pearled Farro contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Italian Pearled Farro, Download Nutribit app for healthier you!
How much sugar does a Organic Italian Pearled Farro have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Italian Pearled Farro.
How Much carbohydrates (carbs) is in Organic Italian Pearled Farro?
The amount of carbohydrates (carbs) in Organic Italian Pearled Farro depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Italian Pearled Farro.
How Much Fiber is in Organic Italian Pearled Farro?
Organic Italian Pearled Farro contains approximately 5 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Italian Pearled Farro for healthier you!
What vitamins and minerals are in a Organic Italian Pearled Farro?
Organic Italian Pearled Farro contains following minerals:
General
Does Organic Italian Pearled Farro contain caffeine?
Organic Italian Pearled Farro does not contain any caffeine.
Does Organic Italian Pearled Farro contain alcohol?
Organic Italian Pearled Farro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Italian Pearled Farro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Italian Pearled Farro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Italian Pearled Farro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Italian Pearled Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Italian Pearled Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Italian Pearled Farro for free?
Yes absolutely, Since Organic Italian Pearled Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Italian Pearled Farro with water tracking feature?
Organic Italian Pearled Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Italian Pearled Farro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Italian Pearled Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Italian Pearled Farro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Italian Pearled Farro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Italian Pearled Farro
Fiber in Organic Italian Pearled Farro supports digestion.
Fiber in Organic Italian Pearled Farro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Italian Pearled Farro supports heart health.
Soluble fiber in Organic Italian Pearled Farro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Italian Pearled Farro aids in weight management.
Fiber-rich foods in Organic Italian Pearled Farro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Italian Pearled Farro regulates blood sugar.
Fiber in Organic Italian Pearled Farro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Italian Pearled Farro promotes gut health.
Fiber in Organic Italian Pearled Farro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Italian Pearled Farro lowers the risk of colon cancer.
A high-fiber diet from Organic Italian Pearled Farro is linked to a reduced risk of colon cancer.
Fiber in Organic Italian Pearled Farro improves skin health.
Fiber in Organic Italian Pearled Farro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Italian Pearled Farro helps lower blood pressure.
Adequate fiber in Organic Italian Pearled Farro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Italian Pearled Farro boosts immune function.
Fiber in Organic Italian Pearled Farro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Italian Pearled Farro reduces the risk of type 2 diabetes.
Fiber in Organic Italian Pearled Farro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Italian Pearled Farro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.