Julienne Carrots
S&w
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Julienne Carrots Nutrients FAQs
Nutrients
- Vitamin A:Julienne Carrots has 15000 IU of Vitamin A.
- Vitamin C:Julienne Carrots has 3.6 mg of Vitamin C.
- Julienne Carrots has 26mg of Calcium.
- Julienne Carrots has 300mg of Sodium, Na.
- Julienne Carrots has 0.36mg of Iron.
What is the calorie content of Julienne Carrots?
A typical serving 0.5 cup (123 grams) of Julienne Carrots contains approximately 35 calories.
You can check the exact calorie content by logging Julienne Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Julienne Carrots have?
The amount of fat in Julienne Carrots depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Julienne Carrots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Julienne Carrots have?
The protein content in Julienne Carrots depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Julienne Carrots contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Julienne Carrots, Download Nutribit app for healthier you!
How much sugar does a Julienne Carrots have?
On average, 0.5 cup (123 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Julienne Carrots.
How Much carbohydrates (carbs) is in Julienne Carrots?
The amount of carbohydrates (carbs) in Julienne Carrots depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Julienne Carrots.
How Much Fiber is in Julienne Carrots?
Julienne Carrots contains approximately 3 grams of fiber in 0.5 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Julienne Carrots for healthier you!
What vitamins and minerals are in a Julienne Carrots?
Vitamins in Julienne Carrots:
Julienne Carrots contains following minerals:
General
Does Julienne Carrots contain caffeine?
Julienne Carrots does not contain any caffeine.
Does Julienne Carrots contain alcohol?
Julienne Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Julienne Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julienne Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Julienne Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Julienne Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julienne Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Julienne Carrots for free?
Yes! Since Julienne Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Julienne Carrots with water tracking feature?
Nutribit automatically calculates the water content of Julienne Carrots and adds it to your daily hydration log. Simply log Julienne Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Julienne Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Julienne Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Julienne Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Julienne Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Julienne Carrots
Vitamin A in Julienne Carrots supports eye health.
Vitamin A in Julienne Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Julienne Carrots boosts immune function.
Vitamin A in Julienne Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Julienne Carrots promotes healthy skin.
Vitamin A in Julienne Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Julienne Carrots enhances reproductive health.
Vitamin A in Julienne Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Julienne Carrots supports bone health.
Vitamin A in Julienne Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Julienne Carrots reduces the risk of certain cancers.
Vitamin A in Julienne Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Julienne Carrots promotes healthy development during pregnancy.
Vitamin A in Julienne Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Julienne Carrots maintains healthy mucous membranes.
Vitamin A in Julienne Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Julienne Carrots improves wound healing.
Vitamin A in Julienne Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Julienne Carrots may reduce the risk of macular degeneration.
Vitamin A in Julienne Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 0.5 cup Julienne Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.