Street Corn, Mexican Style with Cotija Cheese

Tattooed Chef

11.36

% from protein

47.73

% from carbs

47.73

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 115 mg
5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.4 mg

Sugars, added 0 g

Street Corn, Mexican Style with Cotija Cheese Nutrients FAQs

Nutrients

What is the calorie content of Street Corn, Mexican Style with Cotija Cheese?

A typical serving 1 cup (113 grams) of Street Corn, Mexican Style with Cotija Cheese contains approximately 180 calories.

You can check the exact calorie content by logging Street Corn, Mexican Style with Cotija Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Street Corn, Mexican Style with Cotija Cheese have?

The amount of fat in Street Corn, Mexican Style with Cotija Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Street Corn, Mexican Style with Cotija Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Street Corn, Mexican Style with Cotija Cheese have?

The protein content in Street Corn, Mexican Style with Cotija Cheese depends on the ingredients exists in it. On average, 1 cup (113 grams) of Street Corn, Mexican Style with Cotija Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Street Corn, Mexican Style with Cotija Cheese, Download Nutribit app for healthier you!

How much sugar does a Street Corn, Mexican Style with Cotija Cheese have?

On average, 1 cup (113 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Street Corn, Mexican Style with Cotija Cheese.

How Much carbohydrates (carbs) is in Street Corn, Mexican Style with Cotija Cheese?

The amount of carbohydrates (carbs) in Street Corn, Mexican Style with Cotija Cheese depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Street Corn, Mexican Style with Cotija Cheese.

How Much Fiber is in Street Corn, Mexican Style with Cotija Cheese?

Street Corn, Mexican Style with Cotija Cheese contains approximately 5 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Street Corn, Mexican Style with Cotija Cheese for healthier you!

What vitamins and minerals are in a Street Corn, Mexican Style with Cotija Cheese?

Street Corn, Mexican Style with Cotija Cheese contains following minerals:

  • Street Corn, Mexican Style with Cotija Cheese has 30mg of Calcium.
  • Street Corn, Mexican Style with Cotija Cheese has 115mg of Sodium, Na.
  • Street Corn, Mexican Style with Cotija Cheese has 200mg of Potassium, K.
  • Street Corn, Mexican Style with Cotija Cheese has 0.4mg of Iron.

General

Does Street Corn, Mexican Style with Cotija Cheese contain caffeine?

Street Corn, Mexican Style with Cotija Cheese does not contain any caffeine.

Does Street Corn, Mexican Style with Cotija Cheese contain alcohol?

Street Corn, Mexican Style with Cotija Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Street Corn, Mexican Style with Cotija Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Street Corn, Mexican Style with Cotija Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Street Corn, Mexican Style with Cotija Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Street Corn, Mexican Style with Cotija Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Street Corn, Mexican Style with Cotija Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Street Corn, Mexican Style with Cotija Cheese for free?

Yes! Since Street Corn, Mexican Style with Cotija Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Street Corn, Mexican Style with Cotija Cheese with water tracking feature?

Nutribit automatically calculates the water content of Street Corn, Mexican Style with Cotija Cheese and adds it to your daily hydration log. Simply log Street Corn, Mexican Style with Cotija Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Street Corn, Mexican Style with Cotija Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Street Corn, Mexican Style with Cotija Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Street Corn, Mexican Style with Cotija Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Street Corn, Mexican Style with Cotija Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Street Corn, Mexican Style with Cotija Cheese

Fiber in Street Corn, Mexican Style with Cotija Cheese supports digestion.

Fiber in Street Corn, Mexican Style with Cotija Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Street Corn, Mexican Style with Cotija Cheese supports heart health.

Soluble fiber in Street Corn, Mexican Style with Cotija Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Street Corn, Mexican Style with Cotija Cheese aids in weight management.

Fiber-rich foods in Street Corn, Mexican Style with Cotija Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Street Corn, Mexican Style with Cotija Cheese regulates blood sugar.

Fiber in Street Corn, Mexican Style with Cotija Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Street Corn, Mexican Style with Cotija Cheese promotes gut health.

Fiber in Street Corn, Mexican Style with Cotija Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Street Corn, Mexican Style with Cotija Cheese lowers the risk of colon cancer.

A high-fiber diet from Street Corn, Mexican Style with Cotija Cheese is linked to a reduced risk of colon cancer.

Fiber in Street Corn, Mexican Style with Cotija Cheese improves skin health.

Fiber in Street Corn, Mexican Style with Cotija Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Street Corn, Mexican Style with Cotija Cheese helps lower blood pressure.

Adequate fiber in Street Corn, Mexican Style with Cotija Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Street Corn, Mexican Style with Cotija Cheese boosts immune function.

Fiber in Street Corn, Mexican Style with Cotija Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Street Corn, Mexican Style with Cotija Cheese reduces the risk of type 2 diabetes.

Fiber in Street Corn, Mexican Style with Cotija Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Street Corn, Mexican Style with Cotija Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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