Cotija Mexican Style Parmesan Cheese
Verole
9.09
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Cotija Mexican Style Parmesan Cheese Nutrients FAQs
Nutrients
- Cotija Mexican Style Parmesan Cheese has 150mg of Calcium.
- Cotija Mexican Style Parmesan Cheese has 370mg of Sodium, Na.
What is the calorie content of Cotija Mexican Style Parmesan Cheese?
A typical serving 1 oz (28 grams) of Cotija Mexican Style Parmesan Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Cotija Mexican Style Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cotija Mexican Style Parmesan Cheese have?
The amount of fat in Cotija Mexican Style Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cotija Mexican Style Parmesan Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cotija Mexican Style Parmesan Cheese have?
The protein content in Cotija Mexican Style Parmesan Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cotija Mexican Style Parmesan Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cotija Mexican Style Parmesan Cheese, Download Nutribit app for healthier you!
How much sugar does a Cotija Mexican Style Parmesan Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotija Mexican Style Parmesan Cheese.
How Much carbohydrates (carbs) is in Cotija Mexican Style Parmesan Cheese?
The amount of carbohydrates (carbs) in Cotija Mexican Style Parmesan Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cotija Mexican Style Parmesan Cheese.
How Much Fiber is in Cotija Mexican Style Parmesan Cheese?
Cotija Mexican Style Parmesan Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cotija Mexican Style Parmesan Cheese for healthier you!
What vitamins and minerals are in a Cotija Mexican Style Parmesan Cheese?
Cotija Mexican Style Parmesan Cheese contains following minerals:
General
Does Cotija Mexican Style Parmesan Cheese contain caffeine?
Cotija Mexican Style Parmesan Cheese does not contain any caffeine.
Does Cotija Mexican Style Parmesan Cheese contain alcohol?
Cotija Mexican Style Parmesan Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cotija Mexican Style Parmesan Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija Mexican Style Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cotija Mexican Style Parmesan Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cotija Mexican Style Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija Mexican Style Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cotija Mexican Style Parmesan Cheese for free?
Yes absolutely, Since Cotija Mexican Style Parmesan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cotija Mexican Style Parmesan Cheese with water tracking feature?
Cotija Mexican Style Parmesan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cotija Mexican Style Parmesan Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cotija Mexican Style Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cotija Mexican Style Parmesan Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cotija Mexican Style Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cotija Mexican Style Parmesan Cheese
Calcium in Cotija Mexican Style Parmesan Cheese supports bone health.
Calcium in Cotija Mexican Style Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cotija Mexican Style Parmesan Cheese supports muscle function.
Calcium in Cotija Mexican Style Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cotija Mexican Style Parmesan Cheese supports heart health.
Calcium in Cotija Mexican Style Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cotija Mexican Style Parmesan Cheese supports nerve transmission.
Calcium in Cotija Mexican Style Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cotija Mexican Style Parmesan Cheese supports blood clotting.
Calcium in Cotija Mexican Style Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cotija Mexican Style Parmesan Cheese supports hormonal secretion.
Calcium in Cotija Mexican Style Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cotija Mexican Style Parmesan Cheese supports weight management.
Calcium in Cotija Mexican Style Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cotija Mexican Style Parmesan Cheese supports dental health.
Calcium in Cotija Mexican Style Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cotija Mexican Style Parmesan Cheese supports blood pressure regulation.
Calcium in Cotija Mexican Style Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cotija Mexican Style Parmesan Cheese supports fluid balance.
Maintains Fluid Balance in Cotija Mexican Style Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cotija Mexican Style Parmesan Cheese supports nerve function.
Supports Nerve Function in Cotija Mexican Style Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cotija Mexican Style Parmesan Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cotija Mexican Style Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cotija Mexican Style Parmesan Cheese supports muscle function.
Aids Muscle Function in Cotija Mexican Style Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cotija Mexican Style Parmesan Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cotija Mexican Style Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cotija Mexican Style Parmesan Cheese helps balance pH levels.
Balances pH Levels in Cotija Mexican Style Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cotija Mexican Style Parmesan Cheese supports bone health.
Supports Bone Health in Cotija Mexican Style Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Cotija Mexican Style Parmesan Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.