New Zealand King Salmon, Hot Smoked Double Manuka

Regal

Total Energy

160

kcal

1.27

% from carbs

30.38

% from protein

68.35

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

7g

Cholesterol

25mg

8.3%

Sodium, Na

300mg

13%

Potassium, K

230mg

4.9%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

15mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New Zealand King Salmon, Hot Smoked Double Manuka

A typical serving 2 oz of New Zealand King Salmon, Hot Smoked Double Manuka (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New Zealand King Salmon, Hot Smoked Double Manuka depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of New Zealand King Salmon, Hot Smoked Double Manuka contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New Zealand King Salmon, Hot Smoked Double Manuka depends on the ingredients exists in it. On average, 2 oz of New Zealand King Salmon, Hot Smoked Double Manuka (about 56 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0.5 grams of carbohydrates.

New Zealand King Salmon, Hot Smoked Double Manuka contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz New Zealand King Salmon, Hot Smoked Double Manuka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.