Wood Roasted Classic Beech New Zealand King Salmon

Regal

28.57

% from protein

1.3

% from carbs

1.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 3 g

Cholesterol 15 mg
5%

Sodium, Na 165 mg
7.2%

Potassium, K 110 mg
2.3%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.5%

Protein 5.5 g
11%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 1.5 mg

Iron 0.1 mg

Sugars, added 0.3 g

Wood Roasted Classic Beech New Zealand King Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wood Roasted Classic Beech New Zealand King Salmon?

A typical serving 2 oz (56 grams) of Wood Roasted Classic Beech New Zealand King Salmon contains approximately 160 calories.

You can check the exact calorie content by logging Wood Roasted Classic Beech New Zealand King Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wood Roasted Classic Beech New Zealand King Salmon have?

The amount of fat in Wood Roasted Classic Beech New Zealand King Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Wood Roasted Classic Beech New Zealand King Salmon contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wood Roasted Classic Beech New Zealand King Salmon have?

The protein content in Wood Roasted Classic Beech New Zealand King Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Wood Roasted Classic Beech New Zealand King Salmon contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Wood Roasted Classic Beech New Zealand King Salmon, Download Nutribit app for healthier you!

How much sugar does a Wood Roasted Classic Beech New Zealand King Salmon have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood Roasted Classic Beech New Zealand King Salmon.

How Much carbohydrates (carbs) is in Wood Roasted Classic Beech New Zealand King Salmon?

The amount of carbohydrates (carbs) in Wood Roasted Classic Beech New Zealand King Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wood Roasted Classic Beech New Zealand King Salmon.

How Much Fiber is in Wood Roasted Classic Beech New Zealand King Salmon?

Wood Roasted Classic Beech New Zealand King Salmon contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wood Roasted Classic Beech New Zealand King Salmon for healthier you!

What vitamins and minerals are in a Wood Roasted Classic Beech New Zealand King Salmon?

Vitamins in Wood Roasted Classic Beech New Zealand King Salmon:

  • Vitamin D:Wood Roasted Classic Beech New Zealand King Salmon has 320 IU of Vitamin D.

Wood Roasted Classic Beech New Zealand King Salmon contains following minerals:

  • Wood Roasted Classic Beech New Zealand King Salmon has 3mg of Calcium.
  • Wood Roasted Classic Beech New Zealand King Salmon has 330mg of Sodium, Na.
  • Wood Roasted Classic Beech New Zealand King Salmon has 220mg of Potassium, K.
  • Wood Roasted Classic Beech New Zealand King Salmon has 0.1mg of Iron.

General

Does Wood Roasted Classic Beech New Zealand King Salmon contain caffeine?

Wood Roasted Classic Beech New Zealand King Salmon does not contain any caffeine.

Does Wood Roasted Classic Beech New Zealand King Salmon contain alcohol?

Wood Roasted Classic Beech New Zealand King Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wood Roasted Classic Beech New Zealand King Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood Roasted Classic Beech New Zealand King Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wood Roasted Classic Beech New Zealand King Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wood Roasted Classic Beech New Zealand King Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood Roasted Classic Beech New Zealand King Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wood Roasted Classic Beech New Zealand King Salmon for free?

Yes! Since Wood Roasted Classic Beech New Zealand King Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wood Roasted Classic Beech New Zealand King Salmon with water tracking feature?

Nutribit automatically calculates the water content of Wood Roasted Classic Beech New Zealand King Salmon and adds it to your daily hydration log. Simply log Wood Roasted Classic Beech New Zealand King Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wood Roasted Classic Beech New Zealand King Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wood Roasted Classic Beech New Zealand King Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wood Roasted Classic Beech New Zealand King Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wood Roasted Classic Beech New Zealand King Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wood Roasted Classic Beech New Zealand King Salmon

Protein and Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon supports bone health.

  • Protein in Wood Roasted Classic Beech New Zealand King Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wood Roasted Classic Beech New Zealand King Salmon supports building and repairing tissues.

Builds and repairs tissues in Wood Roasted Classic Beech New Zealand King Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wood Roasted Classic Beech New Zealand King Salmon supports immune function.

Supports immune function in Wood Roasted Classic Beech New Zealand King Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wood Roasted Classic Beech New Zealand King Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wood Roasted Classic Beech New Zealand King Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wood Roasted Classic Beech New Zealand King Salmon provides energy.

Provides energy in Wood Roasted Classic Beech New Zealand King Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wood Roasted Classic Beech New Zealand King Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wood Roasted Classic Beech New Zealand King Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wood Roasted Classic Beech New Zealand King Salmon helps in weight management.

Helps in weight management in Wood Roasted Classic Beech New Zealand King Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wood Roasted Classic Beech New Zealand King Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wood Roasted Classic Beech New Zealand King Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wood Roasted Classic Beech New Zealand King Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wood Roasted Classic Beech New Zealand King Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wood Roasted Classic Beech New Zealand King Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wood Roasted Classic Beech New Zealand King Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon boosts the immune system

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon improves muscle function

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon promotes cardiovascular health

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon supports mental health

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon aids in weight management

Studies suggest Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon improves insulin sensitivity

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon supports prenatal health

Vitamin D in Wood Roasted Classic Beech New Zealand King Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz Wood Roasted Classic Beech New Zealand King Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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