New Zealand King Salmon, Dill Cured Smoked Salmon
Regal
28.76
% from protein6.54
% from carbs6.54
% from fatNutrition Facts
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New Zealand King Salmon, Dill Cured Smoked Salmon Nutrients FAQs
Nutrients
- Vitamin D:New Zealand King Salmon, Dill Cured Smoked Salmon has 260 IU of Vitamin D.
- New Zealand King Salmon, Dill Cured Smoked Salmon has 550mg of Sodium, Na.
- New Zealand King Salmon, Dill Cured Smoked Salmon has 235mg of Potassium, K.
What is the calorie content of New Zealand King Salmon, Dill Cured Smoked Salmon?
A typical serving 2 oz (56 grams) of New Zealand King Salmon, Dill Cured Smoked Salmon contains approximately 150 calories.
You can check the exact calorie content by logging New Zealand King Salmon, Dill Cured Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New Zealand King Salmon, Dill Cured Smoked Salmon have?
The amount of fat in New Zealand King Salmon, Dill Cured Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of New Zealand King Salmon, Dill Cured Smoked Salmon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New Zealand King Salmon, Dill Cured Smoked Salmon have?
The protein content in New Zealand King Salmon, Dill Cured Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of New Zealand King Salmon, Dill Cured Smoked Salmon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from New Zealand King Salmon, Dill Cured Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a New Zealand King Salmon, Dill Cured Smoked Salmon have?
On average, 2 oz (56 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Zealand King Salmon, Dill Cured Smoked Salmon.
How Much carbohydrates (carbs) is in New Zealand King Salmon, Dill Cured Smoked Salmon?
The amount of carbohydrates (carbs) in New Zealand King Salmon, Dill Cured Smoked Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from New Zealand King Salmon, Dill Cured Smoked Salmon.
How Much Fiber is in New Zealand King Salmon, Dill Cured Smoked Salmon?
New Zealand King Salmon, Dill Cured Smoked Salmon contains approximately 0.5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New Zealand King Salmon, Dill Cured Smoked Salmon for healthier you!
What vitamins and minerals are in a New Zealand King Salmon, Dill Cured Smoked Salmon?
Vitamins in New Zealand King Salmon, Dill Cured Smoked Salmon:
New Zealand King Salmon, Dill Cured Smoked Salmon contains following minerals:
General
Does New Zealand King Salmon, Dill Cured Smoked Salmon contain caffeine?
New Zealand King Salmon, Dill Cured Smoked Salmon does not contain any caffeine.
Does New Zealand King Salmon, Dill Cured Smoked Salmon contain alcohol?
New Zealand King Salmon, Dill Cured Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New Zealand King Salmon, Dill Cured Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Zealand King Salmon, Dill Cured Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New Zealand King Salmon, Dill Cured Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New Zealand King Salmon, Dill Cured Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Zealand King Salmon, Dill Cured Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New Zealand King Salmon, Dill Cured Smoked Salmon for free?
Yes! Since New Zealand King Salmon, Dill Cured Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New Zealand King Salmon, Dill Cured Smoked Salmon with water tracking feature?
Nutribit automatically calculates the water content of New Zealand King Salmon, Dill Cured Smoked Salmon and adds it to your daily hydration log. Simply log New Zealand King Salmon, Dill Cured Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New Zealand King Salmon, Dill Cured Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New Zealand King Salmon, Dill Cured Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New Zealand King Salmon, Dill Cured Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New Zealand King Salmon, Dill Cured Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New Zealand King Salmon, Dill Cured Smoked Salmon
Protein and Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon supports bone health.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in New Zealand King Salmon, Dill Cured Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon supports immune function.
Supports immune function in New Zealand King Salmon, Dill Cured Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in New Zealand King Salmon, Dill Cured Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon provides energy.
Provides energy in New Zealand King Salmon, Dill Cured Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in New Zealand King Salmon, Dill Cured Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon helps in weight management.
Helps in weight management in New Zealand King Salmon, Dill Cured Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in New Zealand King Salmon, Dill Cured Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in New Zealand King Salmon, Dill Cured Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in New Zealand King Salmon, Dill Cured Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in New Zealand King Salmon, Dill Cured Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon boosts the immune system
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon improves muscle function
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon promotes cardiovascular health
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon supports mental health
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon aids in weight management
Studies suggest Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon improves insulin sensitivity
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon supports prenatal health
Vitamin D in New Zealand King Salmon, Dill Cured Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon supports fluid balance.
Maintains Fluid Balance in New Zealand King Salmon, Dill Cured Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon supports nerve function.
Supports Nerve Function in New Zealand King Salmon, Dill Cured Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in New Zealand King Salmon, Dill Cured Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon supports muscle function.
Aids Muscle Function in New Zealand King Salmon, Dill Cured Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in New Zealand King Salmon, Dill Cured Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon helps balance pH levels.
Balances pH Levels in New Zealand King Salmon, Dill Cured Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New Zealand King Salmon, Dill Cured Smoked Salmon supports bone health.
Supports Bone Health in New Zealand King Salmon, Dill Cured Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz New Zealand King Salmon, Dill Cured Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.