Soy & Linseed Vita Weat

Arnott's

Total Energy

100.1

kcal

62

% from carbs

13.78

% from protein

24.22

% from fats

In 23.8 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Sodium, Na

43mg

1.9%

Total Carbohydrates

14.4g

5.2%

Fiber

3.6g

12.9%

Sugars

0.5g

1%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy & Linseed Vita Weat

A typical serving 4 biscuits of Soy & Linseed Vita Weat (23.8 grams) contains approximately 100.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy & Linseed Vita Weat depends on the ingredients and preparation method. On average, one serving 4 biscuits (23.8 grams) of Soy & Linseed Vita Weat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy & Linseed Vita Weat depends on the ingredients exists in it. On average, 4 biscuits of Soy & Linseed Vita Weat (about 23.8 grams) contains approximately 3.2 grams of protein.

On average, 4 biscuits (about 23.8 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 biscuits (about 23.8 grams) contains about 14.4 grams of carbohydrates.

Soy & Linseed Vita Weat contains approximately 3.6 grams of fiber in 4 biscuits (about 23.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 4 biscuits Soy & Linseed Vita Weat

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.