White Bread, Soy & Linseed
Sasko
19.02
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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White Bread, Soy & Linseed Nutrients FAQs
Nutrients
- White Bread, Soy & Linseed has 141mg of Sodium, Na.
What is the calorie content of White Bread, Soy & Linseed?
A typical serving 1 slice (55 grams) of White Bread, Soy & Linseed contains approximately 133 calories.
You can check the exact calorie content by logging White Bread, Soy & Linseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bread, Soy & Linseed have?
The amount of fat in White Bread, Soy & Linseed depends on the ingredients and preparation method. On average, one serving 1 slice (55 grams) of White Bread, Soy & Linseed contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bread, Soy & Linseed have?
The protein content in White Bread, Soy & Linseed depends on the ingredients exists in it. On average, 1 slice (55 grams) of White Bread, Soy & Linseed contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from White Bread, Soy & Linseed, Download Nutribit app for healthier you!
How much sugar does a White Bread, Soy & Linseed have?
On average, 1 slice (55 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bread, Soy & Linseed.
How Much carbohydrates (carbs) is in White Bread, Soy & Linseed?
The amount of carbohydrates (carbs) in White Bread, Soy & Linseed depends on its serving size and preparation. On average, 1 slice (55 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bread, Soy & Linseed.
How Much Fiber is in White Bread, Soy & Linseed?
White Bread, Soy & Linseed contains approximately 4.3 grams of fiber in 1 slice (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bread, Soy & Linseed for healthier you!
What vitamins and minerals are in a White Bread, Soy & Linseed?
White Bread, Soy & Linseed contains following minerals:
General
Does White Bread, Soy & Linseed contain caffeine?
White Bread, Soy & Linseed does not contain any caffeine.
Does White Bread, Soy & Linseed contain alcohol?
White Bread, Soy & Linseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bread, Soy & Linseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bread, Soy & Linseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bread, Soy & Linseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bread, Soy & Linseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bread, Soy & Linseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bread, Soy & Linseed for free?
Yes! Since White Bread, Soy & Linseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bread, Soy & Linseed with water tracking feature?
Nutribit automatically calculates the water content of White Bread, Soy & Linseed and adds it to your daily hydration log. Simply log White Bread, Soy & Linseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bread, Soy & Linseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bread, Soy & Linseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bread, Soy & Linseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bread, Soy & Linseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bread, Soy & Linseed
Fiber in White Bread, Soy & Linseed supports digestion.
Fiber in White Bread, Soy & Linseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Bread, Soy & Linseed supports heart health.
Soluble fiber in White Bread, Soy & Linseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Bread, Soy & Linseed aids in weight management.
Fiber-rich foods in White Bread, Soy & Linseed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Bread, Soy & Linseed regulates blood sugar.
Fiber in White Bread, Soy & Linseed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Bread, Soy & Linseed promotes gut health.
Fiber in White Bread, Soy & Linseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Bread, Soy & Linseed lowers the risk of colon cancer.
A high-fiber diet from White Bread, Soy & Linseed is linked to a reduced risk of colon cancer.
Fiber in White Bread, Soy & Linseed improves skin health.
Fiber in White Bread, Soy & Linseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Bread, Soy & Linseed helps lower blood pressure.
Adequate fiber in White Bread, Soy & Linseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Bread, Soy & Linseed boosts immune function.
Fiber in White Bread, Soy & Linseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Bread, Soy & Linseed reduces the risk of type 2 diabetes.
Fiber in White Bread, Soy & Linseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 133 calories?
The amount of exercise required to burn off 1 slice White Bread, Soy & Linseed
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.