Soy & Linseed Bread
Abbott's Village Bakery
10.02
% from protein67.01
% from carbs67.01
% from fatNutrition Facts
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Soy & Linseed Bread Nutrients FAQs
Nutrients
- Soy & Linseed Bread has 302mg of Sodium, Na.
What is the calorie content of Soy & Linseed Bread?
A typical serving 2 slices (83 grams) of Soy & Linseed Bread contains approximately 226 calories.
You can check the exact calorie content by logging Soy & Linseed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy & Linseed Bread have?
The amount of fat in Soy & Linseed Bread depends on the ingredients and preparation method. On average, one serving 2 slices (83 grams) of Soy & Linseed Bread contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy & Linseed Bread have?
The protein content in Soy & Linseed Bread depends on the ingredients exists in it. On average, 2 slices (83 grams) of Soy & Linseed Bread contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Soy & Linseed Bread, Download Nutribit app for healthier you!
How much sugar does a Soy & Linseed Bread have?
On average, 2 slices (83 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy & Linseed Bread.
How Much carbohydrates (carbs) is in Soy & Linseed Bread?
The amount of carbohydrates (carbs) in Soy & Linseed Bread depends on its serving size and preparation. On average, 2 slices (83 grams) contains about 36.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy & Linseed Bread.
How Much Fiber is in Soy & Linseed Bread?
Soy & Linseed Bread contains approximately 4.6 grams of fiber in 2 slices (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy & Linseed Bread for healthier you!
What vitamins and minerals are in a Soy & Linseed Bread?
Soy & Linseed Bread contains following minerals:
General
Does Soy & Linseed Bread contain caffeine?
Soy & Linseed Bread does not contain any caffeine.
Does Soy & Linseed Bread contain alcohol?
Soy & Linseed Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy & Linseed Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy & Linseed Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy & Linseed Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy & Linseed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy & Linseed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy & Linseed Bread for free?
Yes! Since Soy & Linseed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy & Linseed Bread with water tracking feature?
Nutribit automatically calculates the water content of Soy & Linseed Bread and adds it to your daily hydration log. Simply log Soy & Linseed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy & Linseed Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy & Linseed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy & Linseed Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy & Linseed Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy & Linseed Bread
Fiber in Soy & Linseed Bread supports digestion.
Fiber in Soy & Linseed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy & Linseed Bread supports heart health.
Soluble fiber in Soy & Linseed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy & Linseed Bread aids in weight management.
Fiber-rich foods in Soy & Linseed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy & Linseed Bread regulates blood sugar.
Fiber in Soy & Linseed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy & Linseed Bread promotes gut health.
Fiber in Soy & Linseed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy & Linseed Bread lowers the risk of colon cancer.
A high-fiber diet from Soy & Linseed Bread is linked to a reduced risk of colon cancer.
Fiber in Soy & Linseed Bread improves skin health.
Fiber in Soy & Linseed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy & Linseed Bread helps lower blood pressure.
Adequate fiber in Soy & Linseed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy & Linseed Bread boosts immune function.
Fiber in Soy & Linseed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy & Linseed Bread reduces the risk of type 2 diabetes.
Fiber in Soy & Linseed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 226 calories?
The amount of exercise required to burn off 2 slices Soy & Linseed Bread
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.