Oil Spread, Light

Blue Bonnet

0

% from protein

5.26

% from carbs

5.26

% from fat

Oil Spread, Light Nutrients FAQs

Nutrients

What is the calorie content of Oil Spread, Light?

A typical serving 1 tbsp (14 grams) of Oil Spread, Light contains approximately 40 calories.

You can check the exact calorie content by logging Oil Spread, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Spread, Light have?

The amount of fat in Oil Spread, Light depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Oil Spread, Light contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Spread, Light have?

The protein content in Oil Spread, Light depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Oil Spread, Light contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Oil Spread, Light, Download Nutribit app for healthier you!

How much sugar does a Oil Spread, Light have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Spread, Light.

How Much carbohydrates (carbs) is in Oil Spread, Light?

The amount of carbohydrates (carbs) in Oil Spread, Light depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil Spread, Light.

How Much Fiber is in Oil Spread, Light?

Oil Spread, Light contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Spread, Light for healthier you!

What vitamins and minerals are in a Oil Spread, Light?

Oil Spread, Light contains following minerals:

  • Oil Spread, Light has 95mg of Sodium, Na.

General

Does Oil Spread, Light contain caffeine?

Oil Spread, Light does not contain any caffeine.

Does Oil Spread, Light contain alcohol?

Oil Spread, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil Spread, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Spread, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Spread, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Spread, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Spread, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Spread, Light for free?

Yes absolutely, Since Oil Spread, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Spread, Light with water tracking feature?

Oil Spread, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oil Spread, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Spread, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Spread, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Spread, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil Spread, Light

How to burn 40 calories?

The amount of exercise required to burn off 1 tbsp Oil Spread, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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