Healthy Avocado Sandwich
Loma Linda
15.69
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Healthy Avocado Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Healthy Avocado Sandwich has 2400 IU of Vitamin A.
- Vitamin C:Healthy Avocado Sandwich has 6 mg of Vitamin C.
- Healthy Avocado Sandwich has 104mg of Calcium.
- Healthy Avocado Sandwich has 340mg of Sodium, Na.
- Healthy Avocado Sandwich has 1.8mg of Iron.
What is the calorie content of Healthy Avocado Sandwich?
A typical serving 140 g (140 grams) of Healthy Avocado Sandwich contains approximately 180 calories.
You can check the exact calorie content by logging Healthy Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Avocado Sandwich have?
The amount of fat in Healthy Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Healthy Avocado Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Avocado Sandwich have?
The protein content in Healthy Avocado Sandwich depends on the ingredients exists in it. On average, 140 g (140 grams) of Healthy Avocado Sandwich contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Avocado Sandwich, Download Nutribit app for healthier you!
How much sugar does a Healthy Avocado Sandwich have?
On average, 140 g (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Avocado Sandwich.
How Much carbohydrates (carbs) is in Healthy Avocado Sandwich?
The amount of carbohydrates (carbs) in Healthy Avocado Sandwich depends on its serving size and preparation. On average, 140 g (140 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Avocado Sandwich.
How Much Fiber is in Healthy Avocado Sandwich?
Healthy Avocado Sandwich contains approximately 3 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Avocado Sandwich for healthier you!
What vitamins and minerals are in a Healthy Avocado Sandwich?
Vitamins in Healthy Avocado Sandwich:
Healthy Avocado Sandwich contains following minerals:
General
Does Healthy Avocado Sandwich contain caffeine?
Healthy Avocado Sandwich does not contain any caffeine.
Does Healthy Avocado Sandwich contain alcohol?
Healthy Avocado Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Avocado Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Avocado Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Avocado Sandwich for free?
Yes! Since Healthy Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Avocado Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Healthy Avocado Sandwich and adds it to your daily hydration log. Simply log Healthy Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Avocado Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Avocado Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Avocado Sandwich
Protein and Vitamin A in Healthy Avocado Sandwich supports bone health.
Protein in Healthy Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Healthy Avocado Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Healthy Avocado Sandwich supports building and repairing tissues.
Builds and repairs tissues in Healthy Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Avocado Sandwich supports immune function.
Supports immune function in Healthy Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Avocado Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Avocado Sandwich provides energy.
Provides energy in Healthy Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Avocado Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Healthy Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Avocado Sandwich helps in weight management.
Helps in weight management in Healthy Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Avocado Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Avocado Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Avocado Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Avocado Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Healthy Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Healthy Avocado Sandwich supports eye health.
Vitamin A in Healthy Avocado Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Healthy Avocado Sandwich boosts immune function.
Vitamin A in Healthy Avocado Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Healthy Avocado Sandwich promotes healthy skin.
Vitamin A in Healthy Avocado Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Healthy Avocado Sandwich enhances reproductive health.
Vitamin A in Healthy Avocado Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Healthy Avocado Sandwich reduces the risk of certain cancers.
Vitamin A in Healthy Avocado Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Healthy Avocado Sandwich promotes healthy development during pregnancy.
Vitamin A in Healthy Avocado Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Healthy Avocado Sandwich maintains healthy mucous membranes.
Vitamin A in Healthy Avocado Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Healthy Avocado Sandwich improves wound healing.
Vitamin A in Healthy Avocado Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Healthy Avocado Sandwich may reduce the risk of macular degeneration.
Vitamin A in Healthy Avocado Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 140 g Healthy Avocado Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.