Hawaiian Bowl with Pineapple and Brown Rice

Loma Linda

Total Energy

360

kcal

72.52

% from carbs

14.73

% from protein

12.75

% from fats

In 285 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

780mg

33.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

15g

30%

Protein

13g

26%

Calcium, Ca

70mg

Iron, Fe

1.9mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Bowl with Pineapple and Brown Rice

A typical serving 1 pouch of Hawaiian Bowl with Pineapple and Brown Rice (285 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Bowl with Pineapple and Brown Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (285 grams) of Hawaiian Bowl with Pineapple and Brown Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Bowl with Pineapple and Brown Rice depends on the ingredients exists in it. On average, 1 pouch of Hawaiian Bowl with Pineapple and Brown Rice (about 285 grams) contains approximately 13 grams of protein.

On average, 1 pouch (about 285 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 285 grams) contains about 64 grams of carbohydrates.

Hawaiian Bowl with Pineapple and Brown Rice contains approximately 7 grams of fiber in 1 pouch (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 pouch Hawaiian Bowl with Pineapple and Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.