Italian Bolognese with Konjac Noodles

Loma Linda

Total Energy

90

kcal

43.96

% from carbs

26.37

% from protein

29.67

% from fats

In 142 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

420mg

18.3%

Potassium, K

364mg

7.7%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

65mg

Iron, Fe

0.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Bolognese with Konjac Noodles

A typical serving 0.5 pouch of Italian Bolognese with Konjac Noodles (142 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Bolognese with Konjac Noodles depends on the ingredients and preparation method. On average, one serving 0.5 pouch (142 grams) of Italian Bolognese with Konjac Noodles contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Bolognese with Konjac Noodles depends on the ingredients exists in it. On average, 0.5 pouch of Italian Bolognese with Konjac Noodles (about 142 grams) contains approximately 6 grams of protein.

On average, 0.5 pouch (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pouch (about 142 grams) contains about 10 grams of carbohydrates.

Italian Bolognese with Konjac Noodles contains approximately 4 grams of fiber in 0.5 pouch (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 pouch Italian Bolognese with Konjac Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.