Greek Bowl with Chickpeas, Olive Oil and Brown Rice
Loma Linda
12.57
% from protein63.87
% from carbs63.87
% from fatNutrition Facts
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Greek Bowl with Chickpeas, Olive Oil and Brown Rice Nutrients FAQs
Nutrients
- Greek Bowl with Chickpeas, Olive Oil and Brown Rice has 90mg of Calcium.
- Greek Bowl with Chickpeas, Olive Oil and Brown Rice has 1110mg of Sodium, Na.
- Greek Bowl with Chickpeas, Olive Oil and Brown Rice has 440mg of Potassium, K.
- Greek Bowl with Chickpeas, Olive Oil and Brown Rice has 2.5mg of Iron.
What is the calorie content of Greek Bowl with Chickpeas, Olive Oil and Brown Rice?
A typical serving 1 pouch (285 grams) of Greek Bowl with Chickpeas, Olive Oil and Brown Rice contains approximately 380 calories.
You can check the exact calorie content by logging Greek Bowl with Chickpeas, Olive Oil and Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Bowl with Chickpeas, Olive Oil and Brown Rice have?
The amount of fat in Greek Bowl with Chickpeas, Olive Oil and Brown Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (285 grams) of Greek Bowl with Chickpeas, Olive Oil and Brown Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Bowl with Chickpeas, Olive Oil and Brown Rice have?
The protein content in Greek Bowl with Chickpeas, Olive Oil and Brown Rice depends on the ingredients exists in it. On average, 1 pouch (285 grams) of Greek Bowl with Chickpeas, Olive Oil and Brown Rice contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Bowl with Chickpeas, Olive Oil and Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Greek Bowl with Chickpeas, Olive Oil and Brown Rice have?
On average, 1 pouch (285 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Bowl with Chickpeas, Olive Oil and Brown Rice.
How Much carbohydrates (carbs) is in Greek Bowl with Chickpeas, Olive Oil and Brown Rice?
The amount of carbohydrates (carbs) in Greek Bowl with Chickpeas, Olive Oil and Brown Rice depends on its serving size and preparation. On average, 1 pouch (285 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Bowl with Chickpeas, Olive Oil and Brown Rice.
How Much Fiber is in Greek Bowl with Chickpeas, Olive Oil and Brown Rice?
Greek Bowl with Chickpeas, Olive Oil and Brown Rice contains approximately 10 grams of fiber in 1 pouch (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Bowl with Chickpeas, Olive Oil and Brown Rice for healthier you!
What vitamins and minerals are in a Greek Bowl with Chickpeas, Olive Oil and Brown Rice?
Greek Bowl with Chickpeas, Olive Oil and Brown Rice contains following minerals:
General
Does Greek Bowl with Chickpeas, Olive Oil and Brown Rice contain caffeine?
Greek Bowl with Chickpeas, Olive Oil and Brown Rice does not contain any caffeine.
Does Greek Bowl with Chickpeas, Olive Oil and Brown Rice contain alcohol?
Greek Bowl with Chickpeas, Olive Oil and Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Bowl with Chickpeas, Olive Oil and Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Bowl with Chickpeas, Olive Oil and Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Bowl with Chickpeas, Olive Oil and Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Bowl with Chickpeas, Olive Oil and Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Bowl with Chickpeas, Olive Oil and Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Bowl with Chickpeas, Olive Oil and Brown Rice for free?
Yes! Since Greek Bowl with Chickpeas, Olive Oil and Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Bowl with Chickpeas, Olive Oil and Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Greek Bowl with Chickpeas, Olive Oil and Brown Rice and adds it to your daily hydration log. Simply log Greek Bowl with Chickpeas, Olive Oil and Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Bowl with Chickpeas, Olive Oil and Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Bowl with Chickpeas, Olive Oil and Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Bowl with Chickpeas, Olive Oil and Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Bowl with Chickpeas, Olive Oil and Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Bowl with Chickpeas, Olive Oil and Brown Rice
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Bowl with Chickpeas, Olive Oil and Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Bowl with Chickpeas, Olive Oil and Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Bowl with Chickpeas, Olive Oil and Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Bowl with Chickpeas, Olive Oil and Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Bowl with Chickpeas, Olive Oil and Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Greek Bowl with Chickpeas, Olive Oil and Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Bowl with Chickpeas, Olive Oil and Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Bowl with Chickpeas, Olive Oil and Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Bowl with Chickpeas, Olive Oil and Brown Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports immune function.
Supports immune function in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice provides energy.
Provides energy in Greek Bowl with Chickpeas, Olive Oil and Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps in weight management.
Helps in weight management in Greek Bowl with Chickpeas, Olive Oil and Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports bone health.
Supports bone health in Greek Bowl with Chickpeas, Olive Oil and Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Bowl with Chickpeas, Olive Oil and Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Greek Bowl with Chickpeas, Olive Oil and Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports digestion.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports heart health.
Soluble fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice aids in weight management.
Fiber-rich foods in Greek Bowl with Chickpeas, Olive Oil and Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice regulates blood sugar.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice promotes gut health.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Greek Bowl with Chickpeas, Olive Oil and Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice improves skin health.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps lower blood pressure.
Adequate fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice boosts immune function.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice reduces the risk of type 2 diabetes.
Fiber in Greek Bowl with Chickpeas, Olive Oil and Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports fluid balance.
Maintains Fluid Balance in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports nerve function.
Supports Nerve Function in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports muscle function.
Aids Muscle Function in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Greek Bowl with Chickpeas, Olive Oil and Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps balance pH levels.
Balances pH Levels in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Bowl with Chickpeas, Olive Oil and Brown Rice supports bone health.
Supports Bone Health in Greek Bowl with Chickpeas, Olive Oil and Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 pouch Greek Bowl with Chickpeas, Olive Oil and Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.