Hearty Stew with Meatless Beef Chunks

Loma Linda

25.9

% from protein

67.63

% from carbs

67.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
27
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 80 mg
3.5%

Potassium, K 62 mg
1.3%

Total Carbohydrates 4.7 g
1.7%

Fiber 0.9 g
3.2%

Sugars 0.8 g
1.6%

Protein 1.8 g
3.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.1 mg

Iron 0.4 mg

Sugars, added 0.1 g

Hearty Stew with Meatless Beef Chunks Nutrients FAQs

Nutrients

What is the calorie content of Hearty Stew with Meatless Beef Chunks?

A typical serving 10 oz (285 grams) of Hearty Stew with Meatless Beef Chunks contains approximately 270 calories.

You can check the exact calorie content by logging Hearty Stew with Meatless Beef Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Stew with Meatless Beef Chunks have?

The amount of fat in Hearty Stew with Meatless Beef Chunks depends on the ingredients and preparation method. On average, one serving 10 oz (285 grams) of Hearty Stew with Meatless Beef Chunks contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Stew with Meatless Beef Chunks have?

The protein content in Hearty Stew with Meatless Beef Chunks depends on the ingredients exists in it. On average, 10 oz (285 grams) of Hearty Stew with Meatless Beef Chunks contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Stew with Meatless Beef Chunks, Download Nutribit app for healthier you!

How much sugar does a Hearty Stew with Meatless Beef Chunks have?

On average, 10 oz (285 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Stew with Meatless Beef Chunks.

How Much carbohydrates (carbs) is in Hearty Stew with Meatless Beef Chunks?

The amount of carbohydrates (carbs) in Hearty Stew with Meatless Beef Chunks depends on its serving size and preparation. On average, 10 oz (285 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Stew with Meatless Beef Chunks.

How Much Fiber is in Hearty Stew with Meatless Beef Chunks?

Hearty Stew with Meatless Beef Chunks contains approximately 9 grams of fiber in 10 oz (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Stew with Meatless Beef Chunks for healthier you!

What vitamins and minerals are in a Hearty Stew with Meatless Beef Chunks?

Hearty Stew with Meatless Beef Chunks contains following minerals:

  • Hearty Stew with Meatless Beef Chunks has 131mg of Calcium.
  • Hearty Stew with Meatless Beef Chunks has 800mg of Sodium, Na.
  • Hearty Stew with Meatless Beef Chunks has 620mg of Potassium, K.
  • Hearty Stew with Meatless Beef Chunks has 4mg of Iron.

General

Does Hearty Stew with Meatless Beef Chunks contain caffeine?

Hearty Stew with Meatless Beef Chunks does not contain any caffeine.

Does Hearty Stew with Meatless Beef Chunks contain alcohol?

Hearty Stew with Meatless Beef Chunks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Stew with Meatless Beef Chunks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Stew with Meatless Beef Chunks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Stew with Meatless Beef Chunks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Stew with Meatless Beef Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Stew with Meatless Beef Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Stew with Meatless Beef Chunks for free?

Yes! Since Hearty Stew with Meatless Beef Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Stew with Meatless Beef Chunks with water tracking feature?

Nutribit automatically calculates the water content of Hearty Stew with Meatless Beef Chunks and adds it to your daily hydration log. Simply log Hearty Stew with Meatless Beef Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Stew with Meatless Beef Chunks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Stew with Meatless Beef Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Stew with Meatless Beef Chunks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Stew with Meatless Beef Chunks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Stew with Meatless Beef Chunks

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hearty Stew with Meatless Beef Chunks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hearty Stew with Meatless Beef Chunks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hearty Stew with Meatless Beef Chunks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hearty Stew with Meatless Beef Chunks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks aids weight management by helping you feel full longer.

Fiber-rich carbs from Hearty Stew with Meatless Beef Chunks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks enhances brain function and helps improve memory and focus.

Glucose from Hearty Stew with Meatless Beef Chunks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hearty Stew with Meatless Beef Chunks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks promotes gut health by feeding beneficial gut bacteria.

Fiber in Hearty Stew with Meatless Beef Chunks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hearty Stew with Meatless Beef Chunks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hearty Stew with Meatless Beef Chunks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hearty Stew with Meatless Beef Chunks, help regulate blood pressure and reduce hypertension risk.

Protein in Hearty Stew with Meatless Beef Chunks supports building and repairing tissues.

Builds and repairs tissues in Hearty Stew with Meatless Beef Chunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Stew with Meatless Beef Chunks supports immune function.

Supports immune function in Hearty Stew with Meatless Beef Chunks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Stew with Meatless Beef Chunks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Stew with Meatless Beef Chunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Stew with Meatless Beef Chunks provides energy.

Provides energy in Hearty Stew with Meatless Beef Chunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Stew with Meatless Beef Chunks supports muscle growth and strength.

Supports muscle growth and strength in Hearty Stew with Meatless Beef Chunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Stew with Meatless Beef Chunks helps in weight management.

Helps in weight management in Hearty Stew with Meatless Beef Chunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Stew with Meatless Beef Chunks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Stew with Meatless Beef Chunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Stew with Meatless Beef Chunks supports bone health.

Supports bone health in Hearty Stew with Meatless Beef Chunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearty Stew with Meatless Beef Chunks improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Stew with Meatless Beef Chunks is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Stew with Meatless Beef Chunks regulates blood sugar levels.

Regulates blood sugar levels in Hearty Stew with Meatless Beef Chunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hearty Stew with Meatless Beef Chunks supports digestion.

Fiber in Hearty Stew with Meatless Beef Chunks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hearty Stew with Meatless Beef Chunks supports heart health.

Soluble fiber in Hearty Stew with Meatless Beef Chunks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hearty Stew with Meatless Beef Chunks aids in weight management.

Fiber-rich foods in Hearty Stew with Meatless Beef Chunks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hearty Stew with Meatless Beef Chunks regulates blood sugar.

Fiber in Hearty Stew with Meatless Beef Chunks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hearty Stew with Meatless Beef Chunks promotes gut health.

Fiber in Hearty Stew with Meatless Beef Chunks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hearty Stew with Meatless Beef Chunks lowers the risk of colon cancer.

A high-fiber diet from Hearty Stew with Meatless Beef Chunks is linked to a reduced risk of colon cancer.

Fiber in Hearty Stew with Meatless Beef Chunks improves skin health.

Fiber in Hearty Stew with Meatless Beef Chunks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hearty Stew with Meatless Beef Chunks helps lower blood pressure.

Adequate fiber in Hearty Stew with Meatless Beef Chunks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hearty Stew with Meatless Beef Chunks boosts immune function.

Fiber in Hearty Stew with Meatless Beef Chunks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hearty Stew with Meatless Beef Chunks reduces the risk of type 2 diabetes.

Fiber in Hearty Stew with Meatless Beef Chunks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hearty Stew with Meatless Beef Chunks supports fluid balance.

Maintains Fluid Balance in Hearty Stew with Meatless Beef Chunks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Stew with Meatless Beef Chunks supports nerve function.

Supports Nerve Function in Hearty Stew with Meatless Beef Chunks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Stew with Meatless Beef Chunks helps regulate blood pressure.

Regulates Blood Pressure in Hearty Stew with Meatless Beef Chunks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Stew with Meatless Beef Chunks supports muscle function.

Aids Muscle Function in Hearty Stew with Meatless Beef Chunks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Stew with Meatless Beef Chunks aids nutrient absorption.

Improves Nutrient Absorption in Hearty Stew with Meatless Beef Chunks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Stew with Meatless Beef Chunks helps balance pH levels.

Balances pH Levels in Hearty Stew with Meatless Beef Chunks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Stew with Meatless Beef Chunks supports bone health.

Supports Bone Health in Hearty Stew with Meatless Beef Chunks helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 10 oz Hearty Stew with Meatless Beef Chunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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