Veggie Breakfast Sandwich, Sausage Egg & Cheese
Morning Star Farms
28.3
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Veggie Breakfast Sandwich, Sausage Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Veggie Breakfast Sandwich, Sausage Egg & Cheese has 12 IU of Vitamin D.
- Veggie Breakfast Sandwich, Sausage Egg & Cheese has 150mg of Calcium.
- Veggie Breakfast Sandwich, Sausage Egg & Cheese has 620mg of Sodium, Na.
- Veggie Breakfast Sandwich, Sausage Egg & Cheese has 210mg of Potassium, K.
- Veggie Breakfast Sandwich, Sausage Egg & Cheese has 2.1mg of Iron.
What is the calorie content of Veggie Breakfast Sandwich, Sausage Egg & Cheese?
A typical serving 1 sandwich (105 grams) of Veggie Breakfast Sandwich, Sausage Egg & Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Breakfast Sandwich, Sausage Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Breakfast Sandwich, Sausage Egg & Cheese have?
The amount of fat in Veggie Breakfast Sandwich, Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Veggie Breakfast Sandwich, Sausage Egg & Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Breakfast Sandwich, Sausage Egg & Cheese have?
The protein content in Veggie Breakfast Sandwich, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (105 grams) of Veggie Breakfast Sandwich, Sausage Egg & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Breakfast Sandwich, Sausage Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Veggie Breakfast Sandwich, Sausage Egg & Cheese have?
On average, 1 sandwich (105 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Breakfast Sandwich, Sausage Egg & Cheese.
How Much carbohydrates (carbs) is in Veggie Breakfast Sandwich, Sausage Egg & Cheese?
The amount of carbohydrates (carbs) in Veggie Breakfast Sandwich, Sausage Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (105 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Breakfast Sandwich, Sausage Egg & Cheese.
How Much Fiber is in Veggie Breakfast Sandwich, Sausage Egg & Cheese?
Veggie Breakfast Sandwich, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Breakfast Sandwich, Sausage Egg & Cheese for healthier you!
What vitamins and minerals are in a Veggie Breakfast Sandwich, Sausage Egg & Cheese?
Vitamins in Veggie Breakfast Sandwich, Sausage Egg & Cheese:
Veggie Breakfast Sandwich, Sausage Egg & Cheese contains following minerals:
General
Does Veggie Breakfast Sandwich, Sausage Egg & Cheese contain caffeine?
Veggie Breakfast Sandwich, Sausage Egg & Cheese does not contain any caffeine.
Does Veggie Breakfast Sandwich, Sausage Egg & Cheese contain alcohol?
Veggie Breakfast Sandwich, Sausage Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Breakfast Sandwich, Sausage Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Breakfast Sandwich, Sausage Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Breakfast Sandwich, Sausage Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Breakfast Sandwich, Sausage Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Breakfast Sandwich, Sausage Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Breakfast Sandwich, Sausage Egg & Cheese for free?
Yes! Since Veggie Breakfast Sandwich, Sausage Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Breakfast Sandwich, Sausage Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Veggie Breakfast Sandwich, Sausage Egg & Cheese and adds it to your daily hydration log. Simply log Veggie Breakfast Sandwich, Sausage Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Breakfast Sandwich, Sausage Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Breakfast Sandwich, Sausage Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Breakfast Sandwich, Sausage Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Breakfast Sandwich, Sausage Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Breakfast Sandwich, Sausage Egg & Cheese
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Veggie Breakfast Sandwich, Sausage Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports immune function.
Supports immune function in Veggie Breakfast Sandwich, Sausage Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Breakfast Sandwich, Sausage Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese provides energy.
Provides energy in Veggie Breakfast Sandwich, Sausage Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Veggie Breakfast Sandwich, Sausage Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps in weight management.
Helps in weight management in Veggie Breakfast Sandwich, Sausage Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Breakfast Sandwich, Sausage Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports bone health.
Supports bone health in Veggie Breakfast Sandwich, Sausage Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Breakfast Sandwich, Sausage Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Breakfast Sandwich, Sausage Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports bone health.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports muscle function.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports heart health.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports nerve transmission.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports blood clotting.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports hormonal secretion.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports weight management.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports dental health.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports blood pressure regulation.
Calcium in Veggie Breakfast Sandwich, Sausage Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports nerve function.
Supports Nerve Function in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports muscle function.
Aids Muscle Function in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Veggie Breakfast Sandwich, Sausage Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps balance pH levels.
Balances pH Levels in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Breakfast Sandwich, Sausage Egg & Cheese supports bone health.
Supports Bone Health in Veggie Breakfast Sandwich, Sausage Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 sandwich Veggie Breakfast Sandwich, Sausage Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.