Veggie Egg & Cheese Sandwiches
Morning Star Farms
28.3
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Veggie Egg & Cheese Sandwiches Nutrients FAQs
Nutrients
- Vitamin D:Veggie Egg & Cheese Sandwiches has 12 IU of Vitamin D.
- Veggie Egg & Cheese Sandwiches has 150mg of Calcium.
- Veggie Egg & Cheese Sandwiches has 620mg of Sodium, Na.
- Veggie Egg & Cheese Sandwiches has 210mg of Potassium, K.
- Veggie Egg & Cheese Sandwiches has 2.1mg of Iron.
What is the calorie content of Veggie Egg & Cheese Sandwiches?
A typical serving 1 sandwich (105 grams) of Veggie Egg & Cheese Sandwiches contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Egg & Cheese Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Egg & Cheese Sandwiches have?
The amount of fat in Veggie Egg & Cheese Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Veggie Egg & Cheese Sandwiches contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Egg & Cheese Sandwiches have?
The protein content in Veggie Egg & Cheese Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (105 grams) of Veggie Egg & Cheese Sandwiches contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Egg & Cheese Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Veggie Egg & Cheese Sandwiches have?
On average, 1 sandwich (105 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Egg & Cheese Sandwiches.
How Much carbohydrates (carbs) is in Veggie Egg & Cheese Sandwiches?
The amount of carbohydrates (carbs) in Veggie Egg & Cheese Sandwiches depends on its serving size and preparation. On average, 1 sandwich (105 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Egg & Cheese Sandwiches.
How Much Fiber is in Veggie Egg & Cheese Sandwiches?
Veggie Egg & Cheese Sandwiches contains approximately 3 grams of fiber in 1 sandwich (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Egg & Cheese Sandwiches for healthier you!
What vitamins and minerals are in a Veggie Egg & Cheese Sandwiches?
Vitamins in Veggie Egg & Cheese Sandwiches:
Veggie Egg & Cheese Sandwiches contains following minerals:
General
Does Veggie Egg & Cheese Sandwiches contain caffeine?
Veggie Egg & Cheese Sandwiches does not contain any caffeine.
Does Veggie Egg & Cheese Sandwiches contain alcohol?
Veggie Egg & Cheese Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Egg & Cheese Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Egg & Cheese Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Egg & Cheese Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Egg & Cheese Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Egg & Cheese Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Egg & Cheese Sandwiches for free?
Yes! Since Veggie Egg & Cheese Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Egg & Cheese Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Veggie Egg & Cheese Sandwiches and adds it to your daily hydration log. Simply log Veggie Egg & Cheese Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Egg & Cheese Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Egg & Cheese Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Egg & Cheese Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Egg & Cheese Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Egg & Cheese Sandwiches
Protein in Veggie Egg & Cheese Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Veggie Egg & Cheese Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Egg & Cheese Sandwiches supports immune function.
Supports immune function in Veggie Egg & Cheese Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Egg & Cheese Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Egg & Cheese Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Egg & Cheese Sandwiches provides energy.
Provides energy in Veggie Egg & Cheese Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Egg & Cheese Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Veggie Egg & Cheese Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Egg & Cheese Sandwiches helps in weight management.
Helps in weight management in Veggie Egg & Cheese Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Egg & Cheese Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Egg & Cheese Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Egg & Cheese Sandwiches supports bone health.
Supports bone health in Veggie Egg & Cheese Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Egg & Cheese Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Egg & Cheese Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Egg & Cheese Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Veggie Egg & Cheese Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie Egg & Cheese Sandwiches supports bone health.
Calcium in Veggie Egg & Cheese Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Egg & Cheese Sandwiches supports muscle function.
Calcium in Veggie Egg & Cheese Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Egg & Cheese Sandwiches supports heart health.
Calcium in Veggie Egg & Cheese Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Egg & Cheese Sandwiches supports nerve transmission.
Calcium in Veggie Egg & Cheese Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Egg & Cheese Sandwiches supports blood clotting.
Calcium in Veggie Egg & Cheese Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Egg & Cheese Sandwiches supports hormonal secretion.
Calcium in Veggie Egg & Cheese Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Egg & Cheese Sandwiches supports weight management.
Calcium in Veggie Egg & Cheese Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Egg & Cheese Sandwiches supports dental health.
Calcium in Veggie Egg & Cheese Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Egg & Cheese Sandwiches supports blood pressure regulation.
Calcium in Veggie Egg & Cheese Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Egg & Cheese Sandwiches supports fluid balance.
Maintains Fluid Balance in Veggie Egg & Cheese Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Egg & Cheese Sandwiches supports nerve function.
Supports Nerve Function in Veggie Egg & Cheese Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Egg & Cheese Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Veggie Egg & Cheese Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Egg & Cheese Sandwiches supports muscle function.
Aids Muscle Function in Veggie Egg & Cheese Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Egg & Cheese Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Veggie Egg & Cheese Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Egg & Cheese Sandwiches helps balance pH levels.
Balances pH Levels in Veggie Egg & Cheese Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Egg & Cheese Sandwiches supports bone health.
Supports Bone Health in Veggie Egg & Cheese Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 sandwich Veggie Egg & Cheese Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.