Plant-Based Original Sausage, Italian

Tofurky

Total Energy

270

kcal

14.76

% from carbs

35.42

% from protein

49.82

% from fats

In 99 g

% daily value


Total Fat

15g

23.1%


Saturated

1.5g

7.5%



Sodium, Na

490mg

21.3%


Potassium, K

680mg

14.5%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

24g

48%






Calcium, Ca

50mg


Iron, Fe

2.3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Original Sausage, Italian

A typical serving 1 link of Plant-Based Original Sausage, Italian (99 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Original Sausage, Italian depends on the ingredients and preparation method. On average, one serving 1 link (99 grams) of Plant-Based Original Sausage, Italian contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Original Sausage, Italian depends on the ingredients exists in it. On average, 1 link of Plant-Based Original Sausage, Italian (about 99 grams) contains approximately 24 grams of protein.

On average, 1 link (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 99 grams) contains about 10 grams of carbohydrates.

Plant-Based Original Sausage, Italian contains approximately 2 grams of fiber in 1 link (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 link Plant-Based Original Sausage, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.