Italian Sausage, Original

Tofurky

34.98

% from protein

13.69

% from carbs

13.69

% from fat

Italian Sausage, Original Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage, Original?

A typical serving 1 link (99 grams) of Italian Sausage, Original contains approximately 260 calories.

You can check the exact calorie content by logging Italian Sausage, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage, Original have?

The amount of fat in Italian Sausage, Original depends on the ingredients and preparation method. On average, one serving 1 link (99 grams) of Italian Sausage, Original contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage, Original have?

The protein content in Italian Sausage, Original depends on the ingredients exists in it. On average, 1 link (99 grams) of Italian Sausage, Original contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage, Original, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage, Original have?

On average, 1 link (99 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage, Original.

How Much carbohydrates (carbs) is in Italian Sausage, Original?

The amount of carbohydrates (carbs) in Italian Sausage, Original depends on its serving size and preparation. On average, 1 link (99 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage, Original.

How Much Fiber is in Italian Sausage, Original?

Italian Sausage, Original contains approximately 2 grams of fiber in 1 link (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage, Original for healthier you!

What vitamins and minerals are in a Italian Sausage, Original?

Vitamins in Italian Sausage, Original:

  • Vitamin D:Italian Sausage, Original has 4 IU of Vitamin D.

Italian Sausage, Original contains following minerals:

  • Italian Sausage, Original has 50mg of Calcium.
  • Italian Sausage, Original has 490mg of Sodium, Na.
  • Italian Sausage, Original has 680mg of Potassium, K.
  • Italian Sausage, Original has 2.1mg of Iron.

General

Does Italian Sausage, Original contain caffeine?

Italian Sausage, Original does not contain any caffeine.

Does Italian Sausage, Original contain alcohol?

Italian Sausage, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage, Original for free?

Yes! Since Italian Sausage, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage, Original with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage, Original and adds it to your daily hydration log. Simply log Italian Sausage, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage, Original

Protein in Italian Sausage, Original supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage, Original supports immune function.

Supports immune function in Italian Sausage, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage, Original provides energy.

Provides energy in Italian Sausage, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage, Original supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage, Original helps in weight management.

Helps in weight management in Italian Sausage, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage, Original supports bone health.

Supports bone health in Italian Sausage, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage, Original is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage, Original regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Sausage, Original supports fluid balance.

Maintains Fluid Balance in Italian Sausage, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage, Original supports nerve function.

Supports Nerve Function in Italian Sausage, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage, Original helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage, Original supports muscle function.

Aids Muscle Function in Italian Sausage, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage, Original aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage, Original helps balance pH levels.

Balances pH Levels in Italian Sausage, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage, Original supports bone health.

Supports Bone Health in Italian Sausage, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 link Italian Sausage, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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