Original Italian Sausage
Tofurky
43.17
% from protein11.51
% from carbs11.51
% from fatNutrition Facts
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Original Italian Sausage Nutrients FAQs
Nutrients
- Vitamin A:Original Italian Sausage has 100 IU of Vitamin A.
- Original Italian Sausage has 52mg of Calcium.
- Original Italian Sausage has 620mg of Sodium, Na.
- Original Italian Sausage has 260mg of Potassium, K.
- Original Italian Sausage has 3.6mg of Iron.
What is the calorie content of Original Italian Sausage?
A typical serving 3.5 oz (99 grams) of Original Italian Sausage contains approximately 280 calories.
You can check the exact calorie content by logging Original Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Italian Sausage have?
The amount of fat in Original Italian Sausage depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Original Italian Sausage contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Italian Sausage have?
The protein content in Original Italian Sausage depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Original Italian Sausage contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Original Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Original Italian Sausage have?
On average, 3.5 oz (99 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Italian Sausage.
How Much carbohydrates (carbs) is in Original Italian Sausage?
The amount of carbohydrates (carbs) in Original Italian Sausage depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Italian Sausage.
How Much Fiber is in Original Italian Sausage?
Original Italian Sausage contains approximately 1 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Italian Sausage for healthier you!
What vitamins and minerals are in a Original Italian Sausage?
Vitamins in Original Italian Sausage:
Original Italian Sausage contains following minerals:
General
Does Original Italian Sausage contain caffeine?
Original Italian Sausage does not contain any caffeine.
Does Original Italian Sausage contain alcohol?
Original Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Italian Sausage for free?
Yes! Since Original Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Original Italian Sausage and adds it to your daily hydration log. Simply log Original Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Italian Sausage
Protein in Original Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Original Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Italian Sausage supports immune function.
Supports immune function in Original Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Italian Sausage provides energy.
Provides energy in Original Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Original Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Italian Sausage helps in weight management.
Helps in weight management in Original Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Italian Sausage supports bone health.
Supports bone health in Original Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Original Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Original Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Original Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Italian Sausage supports fluid balance.
Maintains Fluid Balance in Original Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Italian Sausage supports nerve function.
Supports Nerve Function in Original Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Original Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Italian Sausage supports muscle function.
Aids Muscle Function in Original Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Original Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Italian Sausage helps balance pH levels.
Balances pH Levels in Original Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Italian Sausage supports bone health.
Supports Bone Health in Original Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3.5 oz Original Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.