Veggie Burger, White Quinoa
Tofurky
32.09
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
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Veggie Burger, White Quinoa Nutrients FAQs
Nutrients
- Veggie Burger, White Quinoa has 78mg of Calcium.
- Veggie Burger, White Quinoa has 490mg of Sodium, Na.
- Veggie Burger, White Quinoa has 2.16mg of Iron.
What is the calorie content of Veggie Burger, White Quinoa?
A typical serving 1 patty (99 grams) of Veggie Burger, White Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Veggie Burger, White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger, White Quinoa have?
The amount of fat in Veggie Burger, White Quinoa depends on the ingredients and preparation method. On average, one serving 1 patty (99 grams) of Veggie Burger, White Quinoa contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger, White Quinoa have?
The protein content in Veggie Burger, White Quinoa depends on the ingredients exists in it. On average, 1 patty (99 grams) of Veggie Burger, White Quinoa contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger, White Quinoa, Download Nutribit app for healthier you!
How much sugar does a Veggie Burger, White Quinoa have?
On average, 1 patty (99 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger, White Quinoa.
How Much carbohydrates (carbs) is in Veggie Burger, White Quinoa?
The amount of carbohydrates (carbs) in Veggie Burger, White Quinoa depends on its serving size and preparation. On average, 1 patty (99 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger, White Quinoa.
How Much Fiber is in Veggie Burger, White Quinoa?
Veggie Burger, White Quinoa contains approximately 4 grams of fiber in 1 patty (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger, White Quinoa for healthier you!
What vitamins and minerals are in a Veggie Burger, White Quinoa?
Veggie Burger, White Quinoa contains following minerals:
General
Does Veggie Burger, White Quinoa contain caffeine?
Veggie Burger, White Quinoa does not contain any caffeine.
Does Veggie Burger, White Quinoa contain alcohol?
Veggie Burger, White Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger, White Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger, White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger, White Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger, White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger, White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger, White Quinoa for free?
Yes! Since Veggie Burger, White Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger, White Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger, White Quinoa and adds it to your daily hydration log. Simply log Veggie Burger, White Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger, White Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger, White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger, White Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger, White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger, White Quinoa
Protein in Veggie Burger, White Quinoa supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger, White Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger, White Quinoa supports immune function.
Supports immune function in Veggie Burger, White Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger, White Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger, White Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger, White Quinoa provides energy.
Provides energy in Veggie Burger, White Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger, White Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger, White Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger, White Quinoa helps in weight management.
Helps in weight management in Veggie Burger, White Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger, White Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger, White Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger, White Quinoa supports bone health.
Supports bone health in Veggie Burger, White Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Burger, White Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger, White Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger, White Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger, White Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Burger, White Quinoa supports fluid balance.
Maintains Fluid Balance in Veggie Burger, White Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger, White Quinoa supports nerve function.
Supports Nerve Function in Veggie Burger, White Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger, White Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger, White Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger, White Quinoa supports muscle function.
Aids Muscle Function in Veggie Burger, White Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger, White Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger, White Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger, White Quinoa helps balance pH levels.
Balances pH Levels in Veggie Burger, White Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger, White Quinoa supports bone health.
Supports Bone Health in Veggie Burger, White Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 patty Veggie Burger, White Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.