Oatmeal, Instant
Cap'N Crunch
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Oatmeal, Instant Nutrients FAQs
Nutrients
- Oatmeal, Instant has 10mg of Calcium.
- Oatmeal, Instant has 120mg of Sodium, Na.
- Oatmeal, Instant has 110mg of Potassium, K.
- Oatmeal, Instant has 1.1mg of Iron.
What is the calorie content of Oatmeal, Instant?
A typical serving 1 Pouch Oatmeal & Topping (41 grams) of Oatmeal, Instant contains approximately 120 calories.
You can check the exact calorie content by logging Oatmeal, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Instant have?
The amount of fat in Oatmeal, Instant depends on the ingredients and preparation method. On average, one serving 1 Pouch Oatmeal & Topping (41 grams) of Oatmeal, Instant contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Instant have?
The protein content in Oatmeal, Instant depends on the ingredients exists in it. On average, 1 Pouch Oatmeal & Topping (41 grams) of Oatmeal, Instant contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Instant, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Instant have?
On average, 1 Pouch Oatmeal & Topping (41 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Instant.
How Much carbohydrates (carbs) is in Oatmeal, Instant?
The amount of carbohydrates (carbs) in Oatmeal, Instant depends on its serving size and preparation. On average, 1 Pouch Oatmeal & Topping (41 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Instant.
How Much Fiber is in Oatmeal, Instant?
Oatmeal, Instant contains approximately 3 grams of fiber in 1 Pouch Oatmeal & Topping (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Instant for healthier you!
What vitamins and minerals are in a Oatmeal, Instant?
Oatmeal, Instant contains following minerals:
General
Does Oatmeal, Instant contain caffeine?
Oatmeal, Instant does not contain any caffeine.
Does Oatmeal, Instant contain alcohol?
Oatmeal, Instant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Instant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Instant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Instant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Instant for free?
Yes! Since Oatmeal, Instant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Instant with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Instant and adds it to your daily hydration log. Simply log Oatmeal, Instant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Instant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Instant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Instant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Instant
How to burn 120 calories?
The amount of exercise required to burn off 1 Pouch Oatmeal & Topping Oatmeal, Instant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.