Organic Cranberry Walnut Salad
Giant Eagle
11.11
% from protein46.03
% from carbs46.03
% from fatNutrition Facts
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Organic Cranberry Walnut Salad Nutrients FAQs
Nutrients
- Organic Cranberry Walnut Salad has 130mg of Calcium.
- Organic Cranberry Walnut Salad has 350mg of Sodium, Na.
- Organic Cranberry Walnut Salad has 376mg of Potassium, K.
- Organic Cranberry Walnut Salad has 1.08mg of Iron.
What is the calorie content of Organic Cranberry Walnut Salad?
A typical serving 1 bowl (128 grams) of Organic Cranberry Walnut Salad contains approximately 250 calories.
You can check the exact calorie content by logging Organic Cranberry Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cranberry Walnut Salad have?
The amount of fat in Organic Cranberry Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Organic Cranberry Walnut Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cranberry Walnut Salad have?
The protein content in Organic Cranberry Walnut Salad depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Organic Cranberry Walnut Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cranberry Walnut Salad, Download Nutribit app for healthier you!
How much sugar does a Organic Cranberry Walnut Salad have?
On average, 1 bowl (128 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cranberry Walnut Salad.
How Much carbohydrates (carbs) is in Organic Cranberry Walnut Salad?
The amount of carbohydrates (carbs) in Organic Cranberry Walnut Salad depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cranberry Walnut Salad.
How Much Fiber is in Organic Cranberry Walnut Salad?
Organic Cranberry Walnut Salad contains approximately 3 grams of fiber in 1 bowl (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cranberry Walnut Salad for healthier you!
What vitamins and minerals are in a Organic Cranberry Walnut Salad?
Organic Cranberry Walnut Salad contains following minerals:
General
Does Organic Cranberry Walnut Salad contain caffeine?
Organic Cranberry Walnut Salad does not contain any caffeine.
Does Organic Cranberry Walnut Salad contain alcohol?
Organic Cranberry Walnut Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cranberry Walnut Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cranberry Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cranberry Walnut Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cranberry Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cranberry Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cranberry Walnut Salad for free?
Yes! Since Organic Cranberry Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cranberry Walnut Salad with water tracking feature?
Nutribit automatically calculates the water content of Organic Cranberry Walnut Salad and adds it to your daily hydration log. Simply log Organic Cranberry Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cranberry Walnut Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cranberry Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cranberry Walnut Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cranberry Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cranberry Walnut Salad
Sodium, Na in Organic Cranberry Walnut Salad supports fluid balance.
Maintains Fluid Balance in Organic Cranberry Walnut Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Cranberry Walnut Salad supports nerve function.
Supports Nerve Function in Organic Cranberry Walnut Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Cranberry Walnut Salad helps regulate blood pressure.
Regulates Blood Pressure in Organic Cranberry Walnut Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Cranberry Walnut Salad supports muscle function.
Aids Muscle Function in Organic Cranberry Walnut Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Cranberry Walnut Salad aids nutrient absorption.
Improves Nutrient Absorption in Organic Cranberry Walnut Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Cranberry Walnut Salad helps balance pH levels.
Balances pH Levels in Organic Cranberry Walnut Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Cranberry Walnut Salad supports bone health.
Supports Bone Health in Organic Cranberry Walnut Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Organic Cranberry Walnut Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.