Salad Bowl, Cranberry Walnut

Wegmans

Total Energy

200

kcal

52.83

% from carbs

13.21

% from protein

33.96

% from fats

In 128 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

520mg

22.6%

Potassium, K

282mg

6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Bowl, Cranberry Walnut

A typical serving 1 container of Salad Bowl, Cranberry Walnut (128 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Bowl, Cranberry Walnut depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Salad Bowl, Cranberry Walnut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Bowl, Cranberry Walnut depends on the ingredients exists in it. On average, 1 container of Salad Bowl, Cranberry Walnut (about 128 grams) contains approximately 7 grams of protein.

On average, 1 container (about 128 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 28 grams of carbohydrates.

Salad Bowl, Cranberry Walnut contains approximately 2 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Salad Bowl, Cranberry Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.