Salad Bowl, Cranberry Walnut

Wegmans

13.21

% from protein

52.83

% from carbs

52.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 520 mg
22.6%

Potassium, K 282 mg
6%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 19 g

Salad Bowl, Cranberry Walnut Nutrients FAQs

Nutrients

What is the calorie content of Salad Bowl, Cranberry Walnut?

A typical serving 1 container (128 grams) of Salad Bowl, Cranberry Walnut contains approximately 200 calories.

You can check the exact calorie content by logging Salad Bowl, Cranberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Bowl, Cranberry Walnut have?

The amount of fat in Salad Bowl, Cranberry Walnut depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Salad Bowl, Cranberry Walnut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Bowl, Cranberry Walnut have?

The protein content in Salad Bowl, Cranberry Walnut depends on the ingredients exists in it. On average, 1 container (128 grams) of Salad Bowl, Cranberry Walnut contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Bowl, Cranberry Walnut, Download Nutribit app for healthier you!

How much sugar does a Salad Bowl, Cranberry Walnut have?

On average, 1 container (128 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bowl, Cranberry Walnut.

How Much carbohydrates (carbs) is in Salad Bowl, Cranberry Walnut?

The amount of carbohydrates (carbs) in Salad Bowl, Cranberry Walnut depends on its serving size and preparation. On average, 1 container (128 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Bowl, Cranberry Walnut.

How Much Fiber is in Salad Bowl, Cranberry Walnut?

Salad Bowl, Cranberry Walnut contains approximately 2 grams of fiber in 1 container (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bowl, Cranberry Walnut for healthier you!

What vitamins and minerals are in a Salad Bowl, Cranberry Walnut?

Salad Bowl, Cranberry Walnut contains following minerals:

  • Salad Bowl, Cranberry Walnut has 130mg of Calcium.
  • Salad Bowl, Cranberry Walnut has 520mg of Sodium, Na.
  • Salad Bowl, Cranberry Walnut has 282mg of Potassium, K.
  • Salad Bowl, Cranberry Walnut has 1.8mg of Iron.

General

Does Salad Bowl, Cranberry Walnut contain caffeine?

Salad Bowl, Cranberry Walnut does not contain any caffeine.

Does Salad Bowl, Cranberry Walnut contain alcohol?

Salad Bowl, Cranberry Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Bowl, Cranberry Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowl, Cranberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Bowl, Cranberry Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Bowl, Cranberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowl, Cranberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Bowl, Cranberry Walnut for free?

Yes! Since Salad Bowl, Cranberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Bowl, Cranberry Walnut with water tracking feature?

Nutribit automatically calculates the water content of Salad Bowl, Cranberry Walnut and adds it to your daily hydration log. Simply log Salad Bowl, Cranberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Bowl, Cranberry Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowl, Cranberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Bowl, Cranberry Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Bowl, Cranberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Bowl, Cranberry Walnut

Sodium, Na in Salad Bowl, Cranberry Walnut supports fluid balance.

Maintains Fluid Balance in Salad Bowl, Cranberry Walnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Bowl, Cranberry Walnut supports nerve function.

Supports Nerve Function in Salad Bowl, Cranberry Walnut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Bowl, Cranberry Walnut helps regulate blood pressure.

Regulates Blood Pressure in Salad Bowl, Cranberry Walnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Bowl, Cranberry Walnut supports muscle function.

Aids Muscle Function in Salad Bowl, Cranberry Walnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Bowl, Cranberry Walnut aids nutrient absorption.

Improves Nutrient Absorption in Salad Bowl, Cranberry Walnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Bowl, Cranberry Walnut helps balance pH levels.

Balances pH Levels in Salad Bowl, Cranberry Walnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Bowl, Cranberry Walnut supports bone health.

Supports Bone Health in Salad Bowl, Cranberry Walnut helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Salad Bowl, Cranberry Walnut

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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