Salad Kit, Cranberry Walnut
Kroger
10.99
% from protein39.56
% from carbs39.56
% from fatNutrition Facts
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Salad Kit, Cranberry Walnut Nutrients FAQs
Nutrients
- Salad Kit, Cranberry Walnut has 90mg of Calcium.
- Salad Kit, Cranberry Walnut has 380mg of Sodium, Na.
- Salad Kit, Cranberry Walnut has 240mg of Potassium, K.
- Salad Kit, Cranberry Walnut has 0.7mg of Iron.
What is the calorie content of Salad Kit, Cranberry Walnut?
A typical serving 1.5 cups (100 grams) of Salad Kit, Cranberry Walnut contains approximately 180 calories.
You can check the exact calorie content by logging Salad Kit, Cranberry Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit, Cranberry Walnut have?
The amount of fat in Salad Kit, Cranberry Walnut depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad Kit, Cranberry Walnut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit, Cranberry Walnut have?
The protein content in Salad Kit, Cranberry Walnut depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad Kit, Cranberry Walnut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit, Cranberry Walnut, Download Nutribit app for healthier you!
How much sugar does a Salad Kit, Cranberry Walnut have?
On average, 1.5 cups (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Cranberry Walnut.
How Much carbohydrates (carbs) is in Salad Kit, Cranberry Walnut?
The amount of carbohydrates (carbs) in Salad Kit, Cranberry Walnut depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit, Cranberry Walnut.
How Much Fiber is in Salad Kit, Cranberry Walnut?
Salad Kit, Cranberry Walnut contains approximately 2 grams of fiber in 1.5 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Cranberry Walnut for healthier you!
What vitamins and minerals are in a Salad Kit, Cranberry Walnut?
Salad Kit, Cranberry Walnut contains following minerals:
General
Does Salad Kit, Cranberry Walnut contain caffeine?
Salad Kit, Cranberry Walnut does not contain any caffeine.
Does Salad Kit, Cranberry Walnut contain alcohol?
Salad Kit, Cranberry Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit, Cranberry Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Cranberry Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit, Cranberry Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit, Cranberry Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Cranberry Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit, Cranberry Walnut for free?
Yes! Since Salad Kit, Cranberry Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit, Cranberry Walnut with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit, Cranberry Walnut and adds it to your daily hydration log. Simply log Salad Kit, Cranberry Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit, Cranberry Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Cranberry Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit, Cranberry Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit, Cranberry Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit, Cranberry Walnut
Sodium, Na in Salad Kit, Cranberry Walnut supports fluid balance.
Maintains Fluid Balance in Salad Kit, Cranberry Walnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Kit, Cranberry Walnut supports nerve function.
Supports Nerve Function in Salad Kit, Cranberry Walnut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Kit, Cranberry Walnut helps regulate blood pressure.
Regulates Blood Pressure in Salad Kit, Cranberry Walnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Kit, Cranberry Walnut supports muscle function.
Aids Muscle Function in Salad Kit, Cranberry Walnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Kit, Cranberry Walnut aids nutrient absorption.
Improves Nutrient Absorption in Salad Kit, Cranberry Walnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Kit, Cranberry Walnut helps balance pH levels.
Balances pH Levels in Salad Kit, Cranberry Walnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Kit, Cranberry Walnut supports bone health.
Supports Bone Health in Salad Kit, Cranberry Walnut helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1.5 cups Salad Kit, Cranberry Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.